The Wholeness Journal
Monika BialoglowyFor women who are done fixing themselves - and learning, slowly, to come home instead. Essays on wholeness, healing, and what it actually looks like in the middle. By Monika Bialoglowy.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 9 months ago | Last Issue | 11 days ago |
| Active | |||||
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thewholenessjournal.substack.comLatest Issues
"Too complicated"? Yes, my therapist fired me.
“Too complicated.”
That’s what a therapist told me once, a few sessions in. Online, laptop screen, normal Tuesday (if I recall well).
She didn’t have the tools, she said. Couldn’t help me.
I closed the call. Sat there. Didn’t move for a...
Why be the rock, if you can be a river
On the habit of hardening up, and 52 ways to be more tender with yourself
If we were a rock, we’d find a way to be hard on ourselves for not being dense enough.
The unscripted things I did to come back to myself
Some are a bit embarrassing. But all are mine. Includes the exact words I speak to my body - and even the AI prompt I use for spiritual guidance.
Do you know that inner voice? The one that says you’ll fully accept yourself when everything...
Who is Monika, actually?
Hi! So we’ve been spending some time together here, and I realized something.
You know my essays. You know my notes. You might even know that I kiss my own hand every morning and that I once found God in a cinema I don’t even like.
But yo...
How heavy the wings can be & when choosing yourself feels like betrayal
On a Mother’s Day phone call gone wrong, the anatomy of a downstroke, and what it actually takes to break a family pattern.
Mother’s Day in Poland is on the 26th of May.
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I used to have a list of things to fix about myself. Now I write 'The Wholeness Journal' \ud83d\udd06 - for you, if you're done fixing & are finally finding your way back to yourself. Weekly.
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