You Need to Rethink Resilience
John Christy, Magdalena PonurskaInsights for people who want to remain clear-headed and resilient in high-pressure situations. From a 30+-year veteran first responder.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 116 | Subscribers | Read | johnrchristy.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Peak Pressure Reveals Real Leadership
During my first year on the job, I went on a call for a woman around my age having an allergic reaction. She was critical and dying right in front of me. I was the lead paramedic on that call. I remember it as if it were yesterday.
It’s Going to Be Okay
In the early 2000s, I was in a VERY dark place with PTSD. I was going through a divorce, and it felt like the bottom was dropping out of my life. I kept mostly to myself, moving through the day as best I could. Fear was one of my prominent ...
You’re Not Always Wrong—But You Might Be Incomplete
I was in Göreme, Türkiye, this May, travelling with my wife. We were out walking, sort of scouting out the town. It’s about an hour by plane from Istanbul, plus an hour car ride from the airport. As we walked back to our apartment, we were ...
The Hidden Cost of High-Stakes Leadership: Getting Used to Chaos
The details are a blur now, but I remember the day I was injured as both the beginning of the end and the start of something new. The morning was hectic. I’d been transferred from my regular assignment to another fire station to balance sta...
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Authors
The writers behind this newsletter.
Insights for people who want to remain clear-headed and resilient in high-pressure situations. From a 30+-year veteran first responder.
I help leaders, writers and digital creators rewire their brains to overcome fear, publish with confidence, and build authentic connections using the science of neuroplasticity.
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