Resilient Living Club
Jess AitkenFrom the chaos of a Tuesday morning to the uncertainty of the world we're raising our kids into ... it's all the same nervous system. This is where we learn to return to calm, together.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 44 | Founded | a year ago | Last Issue | 6 days ago |
| Active | |||||
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resilientlivingclub.substack.comLatest Issues
The 50 unread messages and the morning I finally stopped trying
I have 50 unread messages in my kid’s class WhatsApp group.
I know because I counted them last week before I decided to stop counting. There are newsletters I haven’t opened, emails I haven’t replied to, permission slips I may or may not h...
I was trying to be superhuman. My nervous system paid for it.
Somewhere along the way we decided that a good mum is one who holds everything together. Never loses it. Has the lunchboxes ready, the feelings regulated, the house calm, the kids thriving. All of it. All at once. Every day.
So I white-knu...
The load we are all carrying
Not just the logistics. The weight of it. The way we smile and say we are fine and then sit in the car for a minute before we drive off because we just need one second that belongs to us.
I have been thinking about this a lot lately. A rec...
I didn’t know I was stressed. My psychologist had to tell me.
I’d forgot the routine we’d agreed on yesterday. Couldn’t remember the order of the morning. My husband couldn’t guess what plan I had in my head because I wasn’t communicating it. And if anyone deviated from whatever I had going on interna...
Staying well when you can't afford to be sick
I’m writing this on the train, actively trying not to breathe in the direction of the person next to me. School holidays just ended. My kids have been sharing everything — snacks, germs, opinions about dinner. And I ate all the office cater...
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| Subscribers | Engagement | 65 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Autistic mum of two figuring out how to move through change without falling apart, and teaching other families to do the same. Nervous system science, daily transitions, essential oils, and what it takes to build a resilient life in uncertain times.
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