The Emma Guns Show
Emma GunavardhanaJournalist, podcaster and content creator specialising in beauty, health and lifestyle who has absolutely no time for woo-woo, nonsense or marketing spin.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 1132 | Subscribers | Read | emmaguns.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Art of the Small Shift
Do you see yourself as a work in progress? I ask because last week when I posted this post on Instagram about my new strength training routine and nutrition plan, I was struck by a comment saying ‘at some point you can’t progress anymore’. ...
Do Red Light Helmets Actually Work for Thinning Hair?
###### This post contains a paid partnership with CurrentBody.
Ploughing on and how to stay 'sane' in a mad world.
It’s tough to carry on with the new plan when there’s no feedback and/or visible results, but you just keeping trucking on and commit, right?
Which shampoos actually help with Hair Loss?
I always thought shampoo could only ever be cosmetic. However, after navigating hair loss myself, and watching formulation change, I've had a change of heart...
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Authors
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Honest talk and expert insights about health, beauty and wellness - the stuff that really helps.
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