Resilient Breath
Camellia LeeResilient Breath is about sharing stories and wisdom teachings through the lens of yoga, movement, aromatherapy, science, spirituality and connections to return to states of balance and presence.
| Platform |  | Pricing | Freemium |
|---|---|---|---|
| Publishes | Weekly | Issues | 15 |
| Subscribers | Read | ritualsofresilience.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The way of the breath, an anchor for an AFIB heart
Photo by Fa Barboza on Unsplash
Begin again, and make this your practice or Sadhana
Photo by Joanna Kosinska on Unsplash
The Yoga of Rest
While we are all in the throws of summer here on the northeastern state of New York, embracing the outdoors— wooded hikes, bbqs, pool invites, outdoor concerts, dancing with the evening light of fireflies. This is my favorite time of the ye...
What's in a resolution? To have one or not?
Photo by Greg Rakozy on Unsplash
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Authors
The writers behind this newsletter.
Welcome! I am a yoga teacher, massage therapist & aromatherapist who guides mind/body practices through breath, scent, and movement to integrate towards wellbeing. Here to share what I know has worked for me to build resilience.
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