The Art Of Living Well
Robert WaldingerInsights from my research, my clinical work, and my own zen personal journey.
| Platform |  | Pricing | Only free issues |
|---|---|---|---|
| Publishes | Weekly | Issues | 36 |
| Subscribers | Read | robertwaldinger.substack.com |
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| #186 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
How Can We Move Beyond Hatred and Despair?
On Amazon this week, I bought a small statue of Donald Trump as the Buddha. He was $13.59. I bought him as a joke. And the people who noticed him on my desk got quite a chuckle.
Finding Light Within the Darkness
The world is dark. It’s winter here in Boston, but it’s not just the skies that are dark these days. Wars, climate disasters, refugees displaced from their homes, and divisive politics seem to be everywhere in the world. The antidote? Most ...
Instead of Making New Year’s Resolutions, Try Clarifying Your Intentions
As we start a new year, many of us make New Year’s resolutions that we won’t be able to keep. Meditating every day, exercising 3 times per week, saving more money each month. A Forbes poll recently asked 1000 adults how long their New Year’...
Working With Difficult Relationships During The Holidays
During the holiday season, many of us dread gatherings that include people with whom we have difficult relationships. When I think about my own impatience with some family members, I feel like I’m a bad Buddhist – that I lack the generosity...
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Authors
The writers behind this newsletter.
American Author, Professor, and Zen Priest. Author of the new York Times bestseller The Good Life.
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