The Art Of Living Well
Robert WaldingerInsights from my research, my clinical work, and my own zen personal journey.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 11 | Subscribers | Read | robertwaldinger.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Do You Sometimes Struggle with Self-Confidence? Lessons from a Not-So-Perfect Zen Monk
Have you ever felt like you're constantly chasing your tail, searching for something outside yourself to feel okay? Linji was a wise Chinese Zen master who lived more than a thousand years ago, and he taught that chasing after things is a t...
Having Trouble with Work-Life Balance? Try Thinking Beyond Either-Or
It makes sense that we think of our work lives and our real lives as separate things. Many of us feel that the two things exist in entirely different spheres of experience. We work in order to live. Even those of us who are fortunate to be ...
Feeling stuck?
How do we want to live as the year moves ahead? When I’m in this frame of mind, I often come back to a Zen koan that has become my ‘north star,’ especially when I feel stuck or confused.
Why Doesn’t My Life Ever Seem to Calm Down?
Sometimes I get the Sunday night blues -- that sense of impending doom when all the obligations of the coming week loom large. I start thinking about everything I have to do, and I think, I just can't manage it all. I decide that my life is...
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Authors
The writers behind this newsletter.
American Author, Professor, and Zen Priest. Author of the new York Times bestseller The Good Life.
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