A newsletter from Sensei Koshin Paley Ellison about waking up to your life by transforming fear into courageous compassion.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 97 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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Who Is Walking Beside You?
A few nights ago, we had dinner with a beloved Dharma friend. We have known each other for several decades, and as we were parting, I found myself thinking, ‘Wow, that was really wonderful.’
We had spent almost four hours talking, sharing,...
The Light That Goes On After You Do or What is your life for?
I was on the roof this morning, doing zazen, and then listening to a chapter from the Lotus Sutra. It describes the Bodhisattva Medicine King, who, in a past life, practiced for 1,200 years by consuming only fragrant incense and perfumed oi...
Wake up.
Recently, I was speaking with a student about their zazen practice, and they described a feeling many of us encounter at some point. Their sitting felt flat, almost lifeless. There was no sense of relief or inspiration, no feeling of someth...
What Must Change and What Must Never Change?
There is something I have been noticing for a long time now, including within myself.
When we are uncomfortable, when this awakening way asks something of us that we did not expect or do not want, the first impulse is often to rearrange th...
Let's Practice Giving Everything
It was Memorial Day this past weekend and I have been sitting with what this day is actually about.
Somewhere along the way, the holiday became associated with barbecues and the unofficial start of summer. And there is nothing wrong with b...
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Authors
The writers behind this newsletter.
Author, Soto Zen student and teacher, and Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care.
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