Slow Down. Help Out. Wake Up.
Koshin Paley EllisonA newsletter from Sensei Koshin Paley Ellison about waking up to your life by transforming fear into courageous compassion.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 61 | Subscribers | Read | koshinpaleyellison.substack.com |
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| #106 |
Latest Issues
Recent posts by this newsletter. Browse the email archive.
Truth, Tenderness, and the Danger of Being Right
Right now, here in New York City, we call it morning.
Exhausted? Feeling helpless? How can you offer what you actually have to offer?
Around this time last year, I spent a grueling night being emptied out by food poisoning. Two, maybe three hours of sleep. My body turned inside out, exhausted, humbled.
In this time of beauty and terror, how do we act with wisdom?
Not too long ago, Chodo and I were sitting at a restaurant, right next to these two people who looked interesting.
Enough Circling. Land the Plane.
We were gathered in the zendo, voices low, heads bowed, when our yearly “Catch Your Mind” class began.
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Authors
The writers behind this newsletter.
Author, Soto Zen student and teacher, and Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care.
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