A newsletter from Sensei Koshin Paley Ellison about waking up to your life by transforming fear into courageous compassion.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 91 | Founded | 2 years ago | Last Issue | 5 days ago |
| Active | |||||
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koshinpaleyellison.substack.comLatest Issues
We Did Not Come From Ourselves
Last weekend was Mother’s Day.
How do I honor having been mothered?
As I was preparing for our morning sit, I found myself sitting with that question. Turns out,all of us come from a mother. And yet, in our tradition, this is not a sentim...
No disparagement is a place of practice
Have you ever caught yourself doing a subtle eye roll? Maybe not even with your face. Just internally. A small, secret flicker of ‘…that person again, with that thing again.’
I have. More times than I can count.
There is a chapter in the...
Living Into What We Did Not Choose
Recently, I was at a meeting with a group of Zen teachers. There was some drama unfolding, as tends to happen in any group of human beings, even groups of people who sit zazen regularly and think a lot about awakening. Someone felt that a p...
The Dharma Rain Falls On Us All
How often do we spend our lives trying to be something other than what we are?
I have been sitting with this question lately, particularly while studying the Lotus Sutra on Saturday mornings with members of our sangha. In the chapter on me...
Can we be one moment old right now?
This past Sunday was Hana Matsuri and the Zendo looked different. The altar was adorned with blossoms for this Flower Festival and there was the little baby Buddha waiting to be bathed. Some of our younger Sangha members had come, which fel...
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Authors
The writers behind this newsletter.
Author, Soto Zen student and teacher, and Jungian psychotherapist, and co-founder of the New York Zen Center for Contemplative Care.
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