Optimal Health
Robin - Mr. InstestinsJe t'aide à atteindre la santé optimale.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 27 | Founded | 3 years ago | Last Issue | 2 years ago |
| Active | Language |  French | |||
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robinoptimalhealth.substack.comLatest Issues
TOUT sur la viande rouge : bonne ou mauvaise ?
Hello 👋
Bienvenue dans cette édition #5 d’Optimal Health. On est désormais 189 dans cette newsletter. Merci à toi de m’accompagner dans la quête de la santé optimale 💙
Au Programme
- Pourquoi dit-on que la viande est canc...
Que mangeaient nos ancêtres ?
Hello 👋
Bienvenue dans cette édition #4 d’Optimal Health. On est désormais 42 dans cette newsletter. Merci à toi de m’accompagner dans la quête de la santé optimale 💙
Au Programme
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Les analyses scientifiques
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L’alim...
The Game Changers : Info ou Intox ? (pt.2)
11. Libido Végétale ?
Au cours du documentaire, 3 athlètes participent à une expérience sur l’impact des repas sur les érections nocturnes. Le premier soir, ils mangent un burrito à la viande. Le 2ème soir, ils mangent un burri...
The Game Changers : Info ou Intox ? (pt.1)
Dès sa sortie en 2018, son contenu en choque plus d’un. Il met en avant les bienfaits d’un régime végétalien et affirme que la consommation de produit animal a un impact négatif sur la performance sportive, la fonction cardiaque et q...
Les études scientifiques se valent-elles toutes ?
Bienvenue dans cette édition #1 d’Optimal Health.
MERCI de rejoindre la quête de la santé optimale 💙
Si ce n’est pas déjà fait, tu peux aussi :
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Me suivre sur Linkedin.
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Me suivre sur Instagram.
Let’s go 👇
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J’optimise ta santé via ton mode de vie.
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