Limitless Project
David Limitless, Constance AntonmatteiUn seul mail. Le dimanche. Du contenu de qualité sur la Santé, le Sport et le Business. Des inspirations de livres/podcasts/outils. Pour ceux qui veulent vivre au maximum de leur potentiel.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 194 | Founded | 5 years ago | Last Issue | 8 days ago |
| Active | Language |  French | |||
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limitlessproject.substack.comLatest Issues
Limitless Sunday #5
#CADMIUM
L’agriculture utilise des engrais phosphatés qui contaminent nos sols. Les plantes absorbent du cadmium, que l’on retrouve dans notre assiette tous les jours. Sa demi-vie peut atteindre 30 ans dans les reins, ce qui signifie qu’il...
Limitless Sunday #4
#GÉNÉALOGIE
Tu penses que tu as une mauvaise génétique ? Voyons les choses sous un autre angle.
Tu as :
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2 parents
-
4 grands-parents
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8 arrières-grands-parents
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16 arrières-arrières-grands-parents
-
etc…
À chaque gé...
Limitless Sunday #3
#LONGÉVITÉ
J’ai lu une étude publiée dans Nature Aging dans laquelle les chercheurs ont recruté 47 personnes d’âges et de niveaux de forme physique variés. En comparant des adultes âgés normalement actifs à des jeunes adultes, ils ont déco...
Limitless Sunday #2
#SOMMEIL
Après 3 ans d’hésitation, j’ai enfin acheté un matelas réfrigéré Eight Sleep. La seule question que je me pose aujourd’hui, c’est : pourquoi ai-je attendu aussi longtemps. Tant qu’à faire, j’ai upgrade mon setup avec une couette e...
Limitless Sunday #1
#HACK : J’ai adopté une nouvelle routine de 3min pour protéger la santé de mon cou (malmené par les positions liées aux écrans). C’est une structure centrale car il détermine la chaîne posturale et abrite les artères qui irriguent le cervea...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
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| Ranked Keywords | 68 | Monthly Search Traffic | Top Keywords |
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Authors
The writers behind this newsletter.
Je suis un explorateur du potentiel humain à la recherche des meilleurs hacks pour libérer nos super pouvoirs.
Je t’accompagne dans la production de ton podcast pour te faire gagner du temps et faire entendre ta voix à un plus grand nombre \ud83c\udf99
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