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Artwork for manna & med

manna & med

roksolana

Inspiring you to live as the Creator intended.

Platform
Substack
PricingFreemiumPublishesTwice weekly
Issues19SubscribersRead roksolanav.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

17. October

My monthly newsletter featuring my favorite wellness things; skincare, foods, health hacks, fashion, recipes & so much more!

2 months ago
4
0

16. The Morning Commute I

Welcome to my new weekly series, where I share what podcasts I’ve been listening to on my morning commute— from health, to business advice, to history, to lifestyle and wellness, and even some of my favorite music. Sent out every Friday!

2 months ago
3
0

16. Finding Fulfillment

Not many people know that when I first started college, my intended major was Finance— for one reason, and one reason only:

2 months ago
3
0

15. Void

I recently watched a mini documentary on the rise of depression and anxiety amongst young adults. Though many can argue and debate over why these numbers are on the rise (and truth be told, there are many reasons), this specific documentary...

2 months ago
12
2

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Authors

The writers behind this newsletter.

  • roksolana

    Believer. Living well, traveling often, cooking always.

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