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Rooted And Resting

If you're here, I’m really glad. You’re not broken. You’re not too much. You’re not alone. You’re allowed to rest. You’re allowed to heal. And you're allowed to take up space — even softly.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues57Foundeda year agoLast Issue12 days ago
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Latest Issues

Somewhere Along the Way, I Became Someone I’m Proud to Protect

There was a time when I thought protecting myself meant being tougher.

Being less sensitive.

Needing less.

Expecting less.

Caring less.

I thought if I could become strong enough, independent enough, unaffected enough, then nothing woul...

12 days ago
5
2

The Exhaustion of Being The Person Who Notices Everything

Sometimes I wish I could turn it off.

Not because I don’t appreciate being observant.

Not because I don’t love being someone who cares.

But because noticing everything can become its own kind of weight.

The smallest changes.

The quiet...

12 days ago
1

The Loneliness of Always Being the One Who Understands

I think there is a quiet exhaustion that comes from being the person everyone feels safe with.

The person people call when they need to talk.

The person who remembers the details.

The person who notices when something feels different.

T...

19 days ago
9
2

Being Easy to Overlook Doesn’t Mean You’re Forgettable

I think there is a quiet kind of hurt that a lot of people carry.

Not being disliked.

Not being rejected.

Just...

being overlooked.

Being the person who isn’t immediately noticed when they walk into a room.

Being the person whose abse...

a month ago
7

I’m Learning Not to Apologize for Taking Up Space

I didn’t realize how often I apologized…

until I started paying attention.


The Small Ways It Shows Up

Not for big things.

For small, almost invisible ones:

  • saying “sorry” before I even speak

  • apologizing for asking q...

a month ago
7
3

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  • Rooted And Resting

    You’re not broken. You’re not too much. You’re not alone. You’re allowed to rest. You’re allowed to heal. And you're allowed to take up space.

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