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The Personal Growth Project

Emma Rose Byham
Tens of paid subscribers

Raising awareness of abuse and control through memoir and educational reflections. Putting words to the stories of abuse that are left unspoken. I hope you feel less alone through these words.

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Substack
PricingFreemiumPublishesWeekly
Issues84Founded2 years agoLast Issue47 hours ago
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emmarosebyham.substack.com
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Latest Issues

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The thoughts that run alongside ordinary life after abuse

I suppose my central idea for an essay this week is that I didn’t have a central idea. I have been sifting through my “survivor thoughts” and trying to pin down which one to expand...

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One thing I learned during abuse recovery is how easily a put-down can be concealed within something that looks like connection.

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When Leaving Means Losing Hope

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When Their Choices Become Your Responsibility

The guilt that keeps survivors trapped in an unpayable debt

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My Strength and I, Again

How’s 2026 been treating you, because I have to admit I’ve had one hell of a month.

At this point I think I might be jinxing it. I’ve started every year by joking to my children, “2024… 2025… 2026… is going to be my year”. Every year, they...

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  • Emma Rose Byham

    Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.

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