The Personal Growth Project
Emma Rose ByhamStories about control, silence and the reclamation of self. Putting words to the parts of abuse that are left unspoken. Healing alongside you.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 59 | Subscribers | Read | emmarosebyham.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The day I learned the rules
The first time I realised I could be punished for anything
Before I had the words for abuse
Trying to understand the cruelty I couldn't yet name
The year I realised I couldn't stay
How a health scare forced me to confront a relationship I had been trying to survive
Read the intro to my new book
My new book, Dear Survivor, Abuse Does Not Define You, is now available and I am so excited (and nervous) to share it with you. I have included some of my personal story in this book, and as always was driven by a deep desire to help surviv...
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Authors
The writers behind this newsletter.
Bestselling author of Was It Even Abuse? I've spent years explaining emotional abuse to help survivors find clarity. Here, I return to it through story. Survivor and abuse recovery therapist.
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