The Personal Growth Project
Emma Rose ByhamRaising awareness of abuse and control through memoir and educational reflections. Putting words to the stories of abuse that are left unspoken. I hope you feel less alone through these words.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 72 | Founded | 2 years ago | Last Issue | 3 days ago |
| Active | |||||
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emmarosebyham.substack.comLatest Issues
The court papers have arrived, but I am not the same woman.
This week a letter came through my door. Well, not a letter, exactly. It was a thick A4 envelope, and as I walked down my stairs and saw it on my hallway floor, I instinctively knew what it meant.
These were court documents.
I paused a li...
When abuse mirrors your values
Why walking away can feel so wrong
As survivors, we often feel frustrated at ourselves that, in hindsight, we saw red flags right from the start. People might even allude that we should take some responsibility for the abuse we endured, be...
May Reflection: how abuse creates psychological isolation
Why recovery can feel lonely, confusing, and disconnected long after the relationship ends
This month, I’ve found myself repeatedly returning to the same theme in my writing: isolation. We often refer to how physical isolation is an abuse...
When my inner world felt loud
Trauma convinced me my reactions were the problem, rather than what I had survived
This week’s article is an extract from my book, Dear Survivor, Abuse Does Not Define You. Buy here
The Silent Harm of Post-Separation Communication
This week, I’ve been reflecting on the silent harm of post-separation communication with an abuser. I call it silent because it often feels like, no matter how loudly you scream, people do not hear the severity of harm it causes. They look...
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
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