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The Personal Growth Project

Emma Rose Byham

Raising awareness of abuse and control through memoir and educational reflections. Putting words to the stories of abuse that are left unspoken. I hope you feel less alone through these words.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues75Founded2 years agoLast Issue44 hours ago
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emmarosebyham.substack.com
Artwork for The Personal Growth Project

Latest Issues

The Man I thought I Met

Over the coming weeks, I’ll be sharing my memoir here on substack, one chapter at a time. This is where it begins.

The Man I thought I Met

The first thing I noticed was that he seemed out of place.

He was wearing pressed beige trous...

44 hours ago
2

"If he hit me, I would leave him."

I first wrote this piece when I was freshly out of an abusive relationship, and experiencing how difficult it was to gain understanding from people around me. People didn’t comprehend the depth of harm, so I put pen to paper and gave it som...

9 days ago
17
4

When your feelings no longer feel safe

Realigning thoughts and feelings after abuse.

A major source of confusion in abusive relationships is that our body feels the effects of abuse but our minds struggle to make sense of it. During abuse we rely heavily on the abuser to help u...

16 days ago
8
Paid

The court papers have arrived, but I am not the same woman.

This week a letter came through my door. Well, not a letter, exactly. It was a thick A4 envelope, and as I walked down my stairs and saw it on my hallway floor, I instinctively knew what it meant.

These were court documents.

I paused a li...

23 days ago
14
2

When abuse mirrors your values

Why walking away can feel so wrong

As survivors, we often feel frustrated at ourselves that, in hindsight, we saw red flags right from the start. People might even allude that we should take some responsibility for the abuse we endured, be...

a month ago
5
Paid

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  • Emma Rose Byham

    Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.

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