The Personal Growth Project
Emma Rose ByhamRaising awareness of abuse and control through memoir and educational reflections. Putting words to the stories of abuse that are left unspoken. I hope you feel less alone through these words.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 77 | Founded | 2 years ago | Last Issue | 4 days ago |
| Active | |||||
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emmarosebyham.substack.comLatest Issues
The role of false promises
How false promises shape the cycle of abuse
One of the reasons we stay invested in an abusive relationship is because of it’s potential. When we experience behaviour as harmful as abuse, the potential of what the relationship can provide h...
The relationship lived in the future
How promised outcomes disguise present abuse
This week, I’ve been reflecting on what feels important for me in building new relationships. And one thing I came to realise is I don’t want or even need promised outcomes; what I need is align...
The Man I thought I Met
Over the coming weeks, I’ll be sharing my memoir here on substack, one chapter at a time. This is where it begins.
The Man I thought I Met
The first thing I noticed was that he seemed out of place.
He was wearing pressed beige trous...
"If he hit me, I would leave him."
I first wrote this piece when I was freshly out of an abusive relationship, and experiencing how difficult it was to gain understanding from people around me. People didn’t comprehend the depth of harm, so I put pen to paper and gave it som...
When your feelings no longer feel safe
Realigning thoughts and feelings after abuse.
A major source of confusion in abusive relationships is that our body feels the effects of abuse but our minds struggle to make sense of it. During abuse we rely heavily on the abuser to help u...
Audience Metrics
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| Subscribers | Engagement | 72 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
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