
Raising awareness of abuse and control through memoir and educational reflections. Putting words to the stories of abuse that are left unspoken. I hope you feel less alone through these words.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 84 | Founded | 2 years ago | Last Issue | 47 hours ago |
| Active | |||||

The thoughts that run alongside ordinary life after abuse
I suppose my central idea for an essay this week is that I didn’t have a central idea. I have been sifting through my “survivor thoughts” and trying to pin down which one to expand...
When superiority is disguised as care, humour and connection
One thing I learned during abuse recovery is how easily a put-down can be concealed within something that looks like connection.
Rebuilding hope after the future you imagined with an abuser is gone
When we think of what we lose at the end of an abusive relationship, one thing I wouldn’t have realised was hope. It’s a complicated relationship between abuse and hope....
The guilt that keeps survivors trapped in an unpayable debt
I met my abusive ex when I lived abroad, and very early into our relationship – I’m talking about a month – I decided I wanted to move back to the UK. I remember so clearly having...
How’s 2026 been treating you, because I have to admit I’ve had one hell of a month.
At this point I think I might be jinxing it. I’ve started every year by joking to my children, “2024… 2025… 2026… is going to be my year”. Every year, they...
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The writers behind this newsletter.
Bestselling author of Was It Even Abuse? Trauma-informed abuse education grounded in lived experience. Survivor and abuse recovery therapist.
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