
a home to experience deeper rest and vitality in burnout, overwhelm, and life transitions - rooting you back into your body, breath, rhythms, aliveness.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | liveinwholeness.substack.com |
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from the past celebrations, by us.
wholeness lives here. courtesy: pinterest
i’ve been feeling a little disconnected from substack lately - not out of disinterest, but because something inside me is shifting.
There are moments when life feels like it has pressed pause on us. After my miscarriage, I carried not only the weight of grief but also a strange stillness in my body. I kept waiting for my rhythm to return - for my first natural flow - to...
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The writers behind this newsletter.
from survival to safety, clarity, and aliveness. i write like i live, guiding you through rest, rhythm, and ritual into your wholeness.
I guide women (all humans) to embody compassion, release perfectionism, and live from ease and grace. Acceptance through presence and embodied self-trust. Certified coach, yoga, and breath-work, Reiki practitioner, author of Courageous Compassion.
Trauma-informed educator. Helping you heal from emotional neglect, rebuild self-trust, and set clear boundaries. Weekly support, nervous system tools, and practical exercises to protect your peace. akanksha.myflodesk.com/feelingsfinder ✨
I spread ☀︎ with \ud83d\udc9bfelt musings so you can live with confidence, calm, and clarity. Heal with grace. Multidisciplinary passion-led mentor, author, healer, MHA, well-being coach, yoga & kindergarten teacher.
I help self-aware overthinkers move from overwhelm to confident decision making with somatics, nervous system work and emotional integration.
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