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Artwork for Rooted in Wholeness

Rooted in Wholeness

Janki \ud83c\udf3b, Alicia Joyful, Akanksha Priyadarshini, Grace Grossmann, Alexandra Lais

a home to experience deeper rest and vitality in burnout, overwhelm, and life transitions - rooting you back into your body, breath, rhythms, aliveness.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues40SubscribersRead liveinwholeness.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Return of You, to You

from the past celebrations, by us.

3 months ago
37
8

In The Space Between Timelines

wholeness lives here. courtesy: pinterest

3 months ago
29
14

Washed By The Sea

i’ve been feeling a little disconnected from substack lately - not out of disinterest, but because something inside me is shifting.

3 months ago
50
25

Rooted Dialogues with Alexandra Lais

There are moments when life feels like it has pressed pause on us. After my miscarriage, I carried not only the weight of grief but also a strange stillness in my body. I kept waiting for my rhythm to return - for my first natural flow - to...

4 months ago
28
9

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Authors

The writers behind this newsletter.

  • Janki \ud83c\udf3b

    from survival to safety, clarity, and aliveness. i write like i live, guiding you through rest, rhythm, and ritual into your wholeness.

  • Alicia Joyful

    I guide women (all humans) to embody compassion, release perfectionism, and live from ease and grace. Acceptance through presence and embodied self-trust. Certified coach, yoga, and breath-work, Reiki practitioner, author of Courageous Compassion.

  • Akanksha Priyadarshini

    Trauma-informed educator. Helping you heal from emotional neglect, rebuild self-trust, and set clear boundaries. Weekly support, nervous system tools, and practical exercises to protect your peace. akanksha.myflodesk.com/feelingsfinder

  • Grace Grossmann

    I spread ☀︎ with \ud83d\udc9bfelt musings so you can live with confidence, calm, and clarity. Heal with grace. Multidisciplinary passion-led mentor, author, healer, MHA, well-being coach, yoga & kindergarten teacher.

  • Alexandra Lais

    I help self-aware overthinkers move from overwhelm to confident decision making with somatics, nervous system work and emotional integration.

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