Roots & Rise
Karen Benoy Preston, Karna Liv NauRoots & Rise empowers trailblazers of transformation to fearlessly forge their path to authentic success, unlocking their greatest potential with clarity, purpose, and ease.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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karenbenoy.substack.comLatest Issues
Tend Your Greenhouse
We love to talk about respect in leadership. Respect for others. Respect for diversity. Respect in the workplace.
But here’s the truth most leaders miss:
You can’t truly respect others if you don’t respect yourself.
And most people who...
April Trailblazers' Workshop
From Armored to Authentic — The Work of Self-Acceptance
In our second Trailblazers' Workshop of the 7 Levels of Self-Mastery series, we ventured into the transformative landscape of Self-Acceptance—a level that asks us to drop our armor an...
From Armored to Authentic
Self-protection often looks like strength on the outside—but beneath it, we’re hiding.
We armor up with perfectionism to shield ourselves from judgment, rejection, and pain. But that same armor keeps us from being truly seen and accepted....
April Trailblazers' Workshop
From Tolerating to Truly Embracing Yourself
Last month, we explored Self-Awareness—an honest look at the ways we see (and often avoid seeing) ourselves.
Now, we take the next bold step on the path of self-mastery.
In April’s Trailbla...
Stop "Tolerating" Yourself
You’ve been told that self-acceptance is about loving yourself unconditionally.
But that advice barely scratches the surface.
True self-acceptance isn’t just about love.
It’s about seeing yourself in your most unflattering light—and bei...
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Authors
The writers behind this newsletter.
Transformation coach and creator of the bTrue Method and Roots & Rise. I empower leaders and coaches to rise beyond burnout into aligned, authentic success through self-mastery and purpose. Let’s rise together!
Swedish-born, US-based Alignment Marketing Strategist for Soulpreneurs. Writer about thriving after mega-trauma and codependence. Mother of 2. Fiercely committed to helping others release past pain and learn to trust life's Unfolding. Let's get it!
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