Sarah Smiles
SarahMy personal Substack
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 23 | Founded | 2 years ago | Last Issue | 6 months ago |
| Active | |||||
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sarahgail7.substack.comLatest Issues
Holistic Interventions & Mindfulness for Chronic Pain Management
It’s been quite a while since I wrote on substack, I have missed it here. And as you all know, my writing practice is very important to me. So I am very happy to say that I’m back! (With some very critical research touching on writing as an...
Hipocrites
In honor of my co-working buddy who was not here yesterday when I sat down at the gallery, I want to write about a topic she suggested on a day where I faced my usual writers block—hypocrisy.
Today, the word tends to carry a connotation o...
Gut Health and Serotonin
how is mood affected by the foods you eat and how you eat them?
So we all know that the food industry, particularly in the US, is packed with processed foods and chemicals additives. We also know that the US is one of the highest ranked co...
excitement and fear of success and progress
This week I was accepted into the graduate program at my school! This is honestly great news and I feel so proud and honored to have gotten this far. This is something I have been planning and working towards for longer than I even know, an...
manifesting through feeling
Over the weekend, my dear friend, Maya, and I had an evening of manifesting. Wherein we cleared the path to the vision of our dreams.
One thing that felt so powerful and important was—and from what I have come to understand, has always be...
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Authors
The writers behind this newsletter.
art therapy, expression, poetry, movement, play, ritual, spirituality, physics, nonduality
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