RTFU with John Dailey
John DaileyLife is Hard - Be Harder
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 246 | Founded | 3 years ago | Last Issue | 8 days ago |
| Active | |||||
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rtfu.substack.comLatest Issues
Blood is the Price of Victory
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Normal Is Not Optimal
I mentioned that I had a relatively extensive blood panel recently through SuperPower. (No, they don’t sponsor me).
Everything came back normal, but I learned that “normal” doesn’t mean optima...
It's Good to be Hard but Hard to be Smart
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Lately, I have been getting a lot of emails from new ruckers asking for advice on setting up a training plan to train for a non-selection event.
Many of them are reading these posts, following Assessment & Selection...
Rucking for the Long Haul
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RTFU is- and always will be- focused on two key lines of effort: rucking for fitness and developing mental toughness.
Those two things are connected.
Rucking is simple and effective. It builds strength, endurance,...
Be a Climber
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If you haven’t read my book, check it out. It is available in hard copy, audio, and Kindle formats. If you have, please leave a review on Amazon.
There is a difference between hikers and climbers.
Hikers go for a...
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| Subscribers | Engagement | 73 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
I've spent a lifetime split between serving in special operations units and training and mentoring those who still do. I have a lot of thoughts about getting better at getting better.
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