Run the Shoes
Elaheh NozariA not-too-serious newsletter about running and fitness.
| Platform |  | Pricing | Only free issues | Publishes | Monthly |
|---|---|---|---|---|---|
| Issues | 65 | Founded | 5 years ago | Last Issue | 6 days ago |
| Active | |||||
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runtheshoes.substack.comLatest Issues
How to make plantar fasciitis chic
If you’re new here, welcome to Run the Shoes, a not-too-serious newsletter about running and fitness. I’m Elaheh, a runner and mom based in New York City—I write mostly about myself and general running culture observations; sometimes I writ...
NYC Runners: Come (Re)Run the Shoes
When I was in high school, one of the reasons the cross-country and track teams appealed to me was because of all the merch the team members got. It seemed like more than any other high school athletes, the runners at my school amassed a lo...
Kind of injured, kind of not
If you’re new here, welcome to Run the Shoes, a not-too-serious newsletter about running and fitness. If you’re new here, subscribe to get these posts straight to your inbox.
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Last month, I wrote about how I tore my hamstring...
Relax and have a treat
If you’re new here, welcome to Run the Shoes, a not-too-serious newsletter about running and fitness. If you’re new here, subscribe to get these posts straight to your inbox.
Subscribe now
Well, you guys. When I first started writing thi...
So how about that NYC Marathon drawing?
If you’re new here, welcome to Run the Shoes, a not-too-serious newsletter about running and fitness.
Subscribe now
Hello hello!
It’s crazy how time has flown since I last sent a newsletter… five weeks ago? I do aim to send one of these...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Run the Shoes.
| Subscribers | Engagement | 67 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Ella-hey. Runner, mom, media, etc. I write a newsletter about running, and another about content and commerce.
Frequently Asked Questions
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