Running Lightly
Mike HahnRunning as a practice for personal growth and transformation. | Essays, insights, and practical advice to help you run with more ease and joy. | Welcome!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 80 | Subscribers | Read | runninglightly.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Toward Dark Places
I’ve been hurting. Not in training, which is going well as I look ahead to the Eugene Marathon. The legs are good. It’s my heart that aches.
4 Books That Helped Me Write in 2025
Running Lightly is free, but donation-based. Choosing a paid subscription option is a nice way to say thanks.
A Winter Running Field Guide
Growing up in Montana, I recall school being closed just twice on account of weather. Both times, it was at least thirty degrees below zero, a temperature at which frostbite happens in minutes. Thirty below is life-threatening. Up to that p...
The Unexpected Gifts of Sober Running
Welcome to Running Lightly, where I write about running as a practice for growth and transformation: essays, insights, and practical advice to help you run with more ease and joy. Support my work for less than $1 a week…
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Authors
The writers behind this newsletter.
Founder: WIRE: The Work in Running Email™ | Writer: Running Lightly | Lifelong Runner: Still PR'ing at 51 | \ud83d\udc4a 5 years sober | \ud83d\udccd Montana, USA
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