Running Lightly
Mike HahnI write about running as a practice for personal growth and transformation — the soul beneath the surface. Welcome.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 33 | Subscribers | Read | runninglightly.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Latent Run Club Proclivities
It’s a crisp, early fall morning in the Colorado mountains, still dark. A hundred runners huddle close together in a timber picnic shelter, shuffling nervously from foot to foot as we do. Our breath hits the cool air, vaporizes, and rises i...
Curated: Issue 4
I’m beat. Returning home from a month in Hawaii and recovering from a brief flirtation with overtraining, what I needed was rest. Instead—without going into woe-is-me detail—I’ve had three weeks of hurry-scurry and hustle-bustle.
Replace With Running
I’m about to enrich the way you read—or ruin it. You won’t know which until the next time you sit down with a good book. But then, you’ll know pretty quickly.
Is it overtraining, or just fatigue?
Want to trigger a Type A, high-striving perfectionist? Challenge their work output.
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Authors
The writers behind this newsletter.
"Run the mile you're in" | Writing about running as a practice for personal growth and transformation | 3 years sober | Montana, USA
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