I write about running as a practice for personal growth and transformation — the soul beneath the surface. Welcome.
Platform | Substack | Pricing | Freemium | Publishes | Weekly |
---|---|---|---|---|---|
Issues | 27 | Subscribers | Read | runninglightly.substack.com |
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I’ve got nothing against run clubs and clout-chasing social media “run-fluencers.”
I’m up early on a Wednesday in July. It’s a rest day, but I saw something on my run yesterday that compels me to return. Dark, obscure, oddly uncomfortable—but strangely magnetic. I need to put my feet there again to try and catch the detai...
A mile is 1,609 meters—four laps of a track, plus a little extra. I know this, because it was important to get it right for my self-directed time trial a couple weekends ago. “Find the start/finish line,” several online sources said, “Walk ...
At the 1972 Olympics, Frank Shorter became the first American in 64 years to win gold in the marathon—an event credited with launching the jogging boom. Today, running is on fire again. Clubs are exploding in popularity, brands are feeding ...
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The writers behind this newsletter.
"Run the mile you're in" | Writing about running as a practice for personal growth and transformation | 3 years sober | Montana, USA
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