Running Lightly
Mike HahnI write about running as a practice for personal growth and transformation — the soul beneath the surface. Welcome.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 39 | Subscribers | Read | runninglightly.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Catching Your Fourth Wind
Deena Kastor—one of the toughest American distance runners of all time—wrote in her memoir, “I hated running in the wind. No matter how often I told myself the resistance would make me stronger, I still despised it.”
The Tree Ring Principle
A lot of messages will land in your inbox today from companies professing gratitude for their customers. It’s nice—my fifth grade teacher “discouraged” using that word, so I almost never do—but it is nice, because we all like to feel apprec...
The World Needs Your Running Blog
You have a story inside you, I know it. But you’re waiting for a sign that it’s okay to tell it out loud. Well, here’s your sign. No clap of thunder, just a gentle nudge that the world needs your running blog (and you do, too).
Sugar Rush
I’m battling an injury that is completely new to me. In thousands of miles of running, I’ve never experienced this affliction, but I also have no regrets because the upside is worth a few days of minor discomfort. In fact, I’d do it again.
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Authors
The writers behind this newsletter.
"Run the mile you're in" | Writing about running as a practice for personal growth and transformation | 3.5 years sober | Montana, USA
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