Running Lightly
Mike HahnMindful running, at the intersection of purpose, presence, and performance // Run the mile you're in.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 75 | Subscribers | Read | runninglightly.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Widening the Circle
A runner fidgets with his hydration vest in the start corral. The forecast jumped overnight, so he carries extra water. It’s irritating, like the late start time that will have him on course in the heat of the day. To his right, an unseriou...
The Newsletter I Always Wished Existed
Friends, I’m excited to be working on a new project! Don’t worry, Running Lightly isn’t going anywhere. This newsletter is for anyone who’s ever wanted to work in the running industry. I won’t spam you a lot about the project, but wanted to...
The Only Pacing Strategy You'll Ever Need
### The Warmup
Goodbye, Gladys.
“The trouble is, you think you have time.”
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Authors
The writers behind this newsletter.
"Run the mile you're in" | Writing about running as a practice for personal growth and transformation | 4.5 years sober | Montana, USA
Frequently Asked Questions
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