
Running as a practice for personal growth and transformation. | Essays, insights, and practical advice to help you run with more ease and joy.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 85 | Founded | 2 years ago | Last Issue | 22 days ago |
| Active | |||||

In political circles, it seems in vogue to have only vague ideas. Not strategies or systems More notions and inklings. For public policy? Not awesome. But for runners, a little malleability beats a rigid prescription.
Where rigidity is sta...
“No one is any one thing.” —Martin Short
The Internet is again awash in Running Culture™ scandal. I’m here for it. Literally, I’ve been here in this chair all day, consuming hot takes with gusto. Normally, I’d be in the ring participating....
My dad’s celebration of life in early 2014, much like his life itself, buzzed with energy. Friends gathered at the The Mountaineers’ Tacoma, Washington clubhouse for memories and loud music. On the table near the entrance: an ice axe, a Sea...
There is not much to look at on I-90 between Big Timber and Billings. Central Montana’s Crazy Mountains are in the rear view and the Yellowstone River dips in and out of sight. Better for a driver’s mind to be focused on the jarring crosswi...
America’s urban centers are broken. Dirty, dangerous, festering crime-holes in dire need of saving. That’s the narrative spun by politicians campaigning on reform and a mass media engine fueled by fear.
Friends, the rumors of our cities’ d...
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The writers behind this newsletter.
Founder: WIRE: The Work in Running Email™ | Writer: Running Lightly | Lifelong Runner: Still PR'ing at 52 | \ud83d\udc4a 5 years sober | \ud83d\udccd Montana, USA
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