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Artwork for Running Lightly

Running Lightly

Mike Hahn

I write about running as a practice for personal growth and transformation — the soul beneath the surface. Welcome.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues27SubscribersRead runninglightly.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

It's Okay to Run Alone

I’ve got nothing against run clubs and clout-chasing social media “run-fluencers.”

2 months ago
12
4

The Space Between

I’m up early on a Wednesday in July. It’s a rest day, but I saw something on my run yesterday that compels me to return. Dark, obscure, oddly uncomfortable—but strangely magnetic. I need to put my feet there again to try and catch the detai...

2 months ago
7
2

5 at 50 Part V: Meters Matter

A mile is 1,609 meters—four laps of a track, plus a little extra. I know this, because it was important to get it right for my self-directed time trial a couple weekends ago. “Find the start/finish line,” several online sources said, “Walk ...

2 months ago
9
7

Curated: Issue 3

At the 1972 Olympics, Frank Shorter became the first American in 64 years to win gold in the marathon—an event credited with launching the jogging boom. Today, running is on fire again. Clubs are exploding in popularity, brands are feeding ...

2 months ago
9
0

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Authors

The writers behind this newsletter.

  • Mike Hahn

    "Run the mile you're in" | Writing about running as a practice for personal growth and transformation | 3 years sober | Montana, USA

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