
An ongoing exploration of the inherent peace of simply being.
| Platform | Pricing | Freemium | Publishes | Daily | |
|---|---|---|---|---|---|
| Issues | 216 | Founded | a year ago | Last Issue | 7 days ago |
| Active | |||||

The Mind’s Name for Itself Is the Path Back to Its Origin (The Nature of Consciousness #46)
In the midst of everything that changes, there is one element that does not. It takes on none of the qualities of what is being experienced, and it...
Experience is interesting. Its absence is boring. But your being lies behind both of these, and it is always at peace. To abide as that is the essence of meditation.
Some people find meditating difficult because they rest in a blank...
Your being is like the water in the wine. Just as wine is water mixed with the taste of grapes, so your self is pure being mixed with the qualities of experience. To discern pure being behind all experience is the essence of meditation; to...
Being, Love and the Return to What We Are (The Nature of Consciousness #45)
Everybody knows the experience of love, and everyone values it above all else. It is in this experience that the very nature of reality breaks through the veil of...
All day long you are occupied with thoughts, feelings, activities, relationships, but beneath all this, lying in the background of experience and available to you, is the peace of simply being. This being is not something to achieve through...
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The writers behind this newsletter.
Rupert Spira is an international speaker, author and artist who explores the nature of being, consciousness and love.
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