Kyra Spira ~ The Heart of Non-Duality
Kyra SpiraThe ship of separation is sinking. Leap to the shores of truth.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 2 years ago | Last Issue | 3 months ago |
| Active | |||||
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The End of Suffering and Oppression
Just as the same all-pervading space is inside and outside a jar, so the eternal all-pervasive Self exists in all things.
— The Ashtavakra Gita
Consider an empty jar.
The space inside the jar seems to be a limited, separate space...
Seeing Through the Illusion of Separation
This article grew out of an ordinary moment: a dinner conversation with my husband Rupert that drifted, as it often does, toward the nature of reality. Inevitably, he’ll say, “I need a piece of paper.” A napkin will do. What follows is an a...
What is Your Essential Self?
A friend recently asked how they could feel the peace of their essential self. They said they didn’t want to believe this idea; they wanted to experience it.
The following guided meditation is a response to their question. You’re welcome...
The Nectar of Peace
Hi friends,
This meditation invites you to taste the sweet nectar of peace in this moment. You’re welcome to listen to the audio recording or read the words below—whichever feels best.
If you’d like to join a live meditation online, pleas...
You Are Eternally Safe
Hi friends,
This meditation invites your attention to rest like a baby in the lap of being. You’re welcome to listen to the audio recording or read the words below—whichever feels most easeful for you.
If you’d like to join a meditation o...
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| Subscribers | Engagement | 82 | Monthly Web Visits | ||
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Authors
The writers behind this newsletter.
Exploring consciousness, non-duality and healing. Kyra Spira is a former Stanford University professor, here to help you stop suffering and find inner peace.
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