Sama Life (Skillful Life)
Shalini B Bahl, PhDEvery day we make choices on autopilot — at work, at home, in the marketplace, on our screens — that shape the world we live in. Sama (skillful) Life is a movement to return to mindfulness in everyday life through skills that disrupt our defaults.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 174 | Subscribers | Read | samalife.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What Would the Buddha Buy? Knockoffs, Ethics, and the Real Cost of a $5 Cap in Hanoi
Eating at a restaurant on a street in Hanoi
AI Isn't Just Helping You Think — It's Thinking for You.
You know that thing you do where ChatGPT gives you an answer and you skim it, nod, and paste it into a doc?
The Antidote to a Scarcity Mindset Is in the Buddha’s First Teaching
It wasn't meditation. It wasn't the Noble Truths. And it's not positive thinking. — A Sama Life Circle Report on Appreciative Joy
Disrupting the Repetition Bias for Better Decisions | Daily Sama 100
Disrupting the Repetition Bias for Better Decisions
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Authors
The writers behind this newsletter.
Seeker. Researcher. Mindfulness teacher. Both/and thinker. Part mystic, scientist, healer, creative—all of it one path. Author, Former town councilor, 20+ years Vipassana. Building Sama Life: disrupting default habits for a better world \ud83e\udeb7
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