Reletter
Artwork for Everyday Wellbeing

Everyday Wellbeing

Linda Castronovo

A newsletter for Everyday Wellbeing and the Yoga Outside Community

Platform
Substack
PricingFreemium
PublishesWeeklyIssues30
SubscribersRead yogaoutside.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The Best Laid Plans

I just finished a beautiful, transformational week of yoga with Ilana on Lake Atitlan in Guatemala. We stayed on the shores of an enormous caldera over 85,000 years old with five other volcanoes in view (and one of them still quietly active...

2 months ago
3
1

News! News! News!

Open your calendar and get ready for a full slate of health-promoting activity! We are here for your mind, body, and spirit! Yoga happens everyday 8:00 - 900 AM at the Munson Library. Plus, check out our growing list of offerings. Free and ...

2 months ago
2
1

Dance into the New Year

## Dance into the New Year with Diana Peters-Ross

3 months ago
4
1

Yoga for Bone Health

### Free Online Training: Yoga for Bone Health

3 months ago
1
0

Authors

The writers behind this newsletter.

  • Linda Castronovo

    Having had many careers: field hockey/lacrosse coach, science teacher, stay-at-home mom, bodyworker, elementary teacher, I am grateful to spend my retirement with the spirit-enriching practices of yoga and writing, the warp and woof of a long life.

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