Everyday Wellbeing
Linda CastronovoA newsletter for Everyday Wellbeing and the Yoga Outside Community
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 40 | Subscribers | Read | yogaoutside.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Fall Update
Seasonal daily morning yoga continues through Yoga Outside until September 30th. A colder than usual fall was predicted and the drought is challenging the health of the grass that can be damaged by our mats on frosty mornings.
Happy New Year!
Fall is my favorite time of year. I love cool mornings that warm to T-shirt weather by the afternoon. In my opinion, t’s the best time of year for hiking. Fresh food is plentiful from the garden, and there it feels like there is more energy...
Yoga, Qigong, Games and More
We continue through the heat of summer with daily Yoga, weekly Qigong and a monthly game night. Coming in September, Tiffany will offer a weekly Zumba class at Groff Park (Wednesdays at 6 PM). Kim and Rebecca will offer Meditation for Brain...
It's Summertime!
It’s been quite some time since I’ve let an entire month go by without a newsletter, and it’s the first time in three years I’ve been in New England for July! Most of June was consumed by travel: to Florida for a family reunion to celebrate...
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Authors
The writers behind this newsletter.
Having had many careers: field hockey/lacrosse coach, science teacher, stay-at-home mom, bodyworker, elementary teacher, I am grateful to spend my retirement with the spirit-enriching practices of yoga and writing, the warp and woof of a long life.
Everyday Wellbeing's mission is to make vibrant wellbeing accessible to all by providing donation-based classes, workshops, and events that empower people to live their healthiest lives.
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