Sammi’s Substack
Sammi SwintonMy personal Substack
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 127 | Founded | 2 years ago | Last Issue | 9 days ago |
| Active | |||||
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sammiswinton.substack.comLatest Issues
She's Already In You… August Is About Letting Her Out
August has always felt different to me.
July still carries that big, carefree summer energy.
August feels quieter.
More reflective.
The evenings begin changing.
The sunsets seem softer.
There’s this gentle reminder that another season...
✨ August Doesn't Need A New You… It Just Needs The Version Of You Who Didn't Give Up
As July comes to an end, I’ve found myself reflecting on just how much can change in a few short weeks.
Not always on the outside.
Sometimes the biggest changes happen quietly.
A different mindset.
A little more confidence.
A healthier...
🌸 Your Body Isn't Working Against You… It Might Just Need Something Different
For the longest time, I genuinely believed there was something wrong with me.
Why couldn’t I stay motivated?
Why was I always so tired?
Why did healthy habits seem to come so naturally to other people but feel so difficult for me?
I bla...
The Places That Feel Like Home To Me In Islington ❤️ My Favourite Walks, Coffee Spots & Hidden Gems
Whenever people ask where they should visit in London...
Everyone says Soho.
Shoreditch.
Notting Hill.
Covent Garden.
And whilst I love those places...
My heart will always belong to Islington.
I was born here.
Raised here.
I’ve wa...
🌿 The Energy You Protect This Summer Will Shape The Rest Of Your Year
I’ve realised something this summer.
The energy we protect today quietly becomes the life we’re living tomorrow.
This summer hasn’t taught me how to work harder.
It hasn’t taught me how to become busier.
It hasn’t even taught me how to...
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Authors
The writers behind this newsletter.
London Blogger / Health & Wellness girlie with recommendations, served with a side of a silly goose doing lifestyle bits x
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