
Woman. Mother. Therapist. Feminist. Writing for Joy Writing all things maternal mental health & wellbeing.
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 27 | Founded | a year ago | Last Issue | 14 days ago |
| Active | |||||

I have recently been nominated for an award Health & Wellbeing Awards 2026 “Therapist of the Year,” and my first reaction to the email was one of genuine pride and gratitude. I was, and still am, deeply moved that someone not only thought o...
Every September, I have an urge to cut a fringe. Something about the new academic year inspires a new year, new me — in the form of a new haircut. And it only takes one photo of Zooey Deschanel to pop up on my feed and, boom, I’ve phoned my...
Have you been to see Toy Story yet?
Were you crying within the first five minutes?
Because, yeah, same.
This Substack isn’t about Toy Story, but is about anxiety and intrusive thoughts.
The cinema has always made me a bit uneasy, and f...
If you’ve been following me for a while, you may already know how I came to be doing what I do. But for those of you who are new, this is my why.
In 2020, I gave birth to my second child. I was already a qualified and practising counsellor...
This post was inspired by some recent feelings of mine, but also by a conversation I had with a friend earlier. She’s been thinking about weaning her 18-month-old. She’s desperate to have her body back and has become increasingly touched ou...
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The writers behind this newsletter.
Woman. Mother. Therapist. Feminist. Writing for Joy. Writing all things maternal mental health & wellbeing.
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