This Therapist's Life
Sarah HoffmanOne therapist's exploration of finding health and wellbeing in this beautiful and messy world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 8 | Founded | 3 years ago | Last Issue | a year ago |
| Active | |||||
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sarahtheembodiedtherapist.substack....Latest Issues
On following your own path
I wish I could follow the script—the one everyone else seems to have down. It looks so simple:
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Graduate college
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Get a job and climb the corporate ladder
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Find a boyfriend
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Get a dog
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Get married
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Buy a house...
Turns out self-care is a daily practice.
When you’re a highly sensitive person like me, a rigorous self-care practice is necessary to survive (and thrive!) in our fast-paced, overstimulating world.
Somehow I always forget.
This Therapist's Life is a reader-supported publication...
Heart-centered therapy
Last summer, I was looking for a new therapist that took my insurance. I had been paying out-of-pocket for a wonderful clinician but I needed to reduce expenses.
As you can imagine, I am very picky.
This Therapist's Life is a reader-supp...
Inner Sanctuary Meditation
This Therapist's Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Listening to Love
Dear loves,
It's been awhile since I've written to you.
How to Be Well is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
The first few weeks after my last post, Ho...
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Authors
The writers behind this newsletter.
Licensed therapist figuring out how to human alongside her clients. Avoiding the status quo and living authentically.
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