This Therapist's Life
SarahOne therapist's exploration of finding health and wellbeing in this beautiful and messy world.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | sarahtheembodiedtherapist.substack.... |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Turns out self-care is a daily practice.
When you’re a highly sensitive person like me, a rigorous self-care practice is necessary to survive (and thrive!) in our fast-paced, overstimulating world.
Heart-centered therapy
Last summer, I was looking for a new therapist that took my insurance. I had been paying out-of-pocket for a wonderful clinician but I needed to reduce expenses.
Inner Sanctuary Meditation
This Therapist's Life is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber.
Listening to Love
Dear loves,
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Authors
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Bringing the body and soul into mental health care.
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