Scott Waltman PsyD ABPP
I'm a CBT therapist and trainer. First author of Socratic Questioning for Therapists and Counselors and the Stoicism Workbook. President Elect of both the Academy of CBT and the International Association of CBT.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 25 | Founded | a year ago | Last Issue | a month ago |
| Active | |||||
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socraticmethodcbt.substack.comLatest Issues
What If the Most Influential Trauma Book Got Some Important Things Wrong?
The latest episode of If Books Could Kill takes aim at one of the most influential mental health books of the past two decades: The Body Keeps the Score by Bessel van der Kolk. The hosts, Michael Hobbes and Peter Shamshiri, argue that while...
Urge Surfing: How to do it
(by Hank Robb, Ph.D., ABPP,
with attribution to him this article may be copied and used as a handout)
As you may have noticed, urges happen! However, individuals can also learn that they neither have to act on their urges nor continue t...
CBT for Chronic Worry
“There is only one way to happiness and that is to cease worrying about things which are beyond the power of our will.” - Epictetus
From a behavioral perspective, all anxiety disorders are maintained by avoidance. Mowrer’s Two Factor theor...
Surety Brings Ruin the Third Delphic Maxim and Intolerance of Uncertainty
Legend has it that all-knowing Oracle of Delphi pronounced “No one is wiser than Socrates.”
According to Greek Mythology, Delphi was considered the literal center of the world. This was determined when Zeus let loose two eagles at the opp...
Book Announcement: The Christian’s Guide to Overcoming OCD by Justin Hughes
Struggling with unwanted intrusive thoughts or repetitive compulsions? This definitive guide offers a compassionate and practical roadmap for Christians seeking healing from Obsessive Compulsive Disorder (OCD). Learn the nuts and bolts of e...
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I'm a CBT therapist and trainer. First author of Socratic Questioning for Therapists and Counselors and the Stoicism Workbook. President Elect of both the Academy of CBT and the International Association of CBT.
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