Wellness Unscripted by Coacha Vida Wellness
Coacha Vida WellnessEnergy, boundaries, and a body that finally keeps up with your ambition.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 47 | Founded | 3 years ago | Last Issue | 13 days ago |
| Active | |||||
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annaberteele.substack.comLatest Issues
The Courage It Takes to Change In Front of People Who Knew the Old You
There is a special kind of courage that often gets ignored. It’s a quiet, persistent courage that simmers in the background while your life, your current life, just keeps moving ahead.
Photo by Cosmin Ursea
I’m talking about the courage t...
Why "Normal" Labs Left Me Anemic and Undiagnosed for Years
The traditional system checks for disease, not for whether you actually feel good
Hospitals = serious. And I was a day away from needing a blood transfusion. I was so confused because blood transfusions were for sick people, and I wasn’t s...
Lion's Gate 8/8: The Portal Isn't Cosmic Luck. It's a Decision.
There’s something about August that feels different. It’s bold. Expansive. A little louder than the rest of the year, and for good reason.
Wellness Unscripted by Coacha Vida Wellness is a reader-supported publication. To receive new posts...
Ulcerative Colitis and the 2am Google Spiral
A guide for anyone who’s ever typed “ulcerative colitis and...” into a search bar and let it finish the sentence for them.
“Can you die from ulcerative colitis?” “Is there a cure for ulcerative colitis?” “Side effects of biologics.” “Can s...
Why You Keep Reaching for Your Phone the Second It Gets Quiet
Photo by Luwadlin Bosman on Unsplash
Your phone is back in your hand. Eleven days after you deleted the app, and here you are waiting at a red light and find yourself reaching for your phone. You half laugh at how embarrassing it is to adm...
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| Subscribers | Engagement | 66 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Corporate sales girl by day, holistic health coach by night. Former athlete, UC advocate, recovering people pleaser. I write about root cause healing, and the 12 areas of health nobody puts on a vision board. No sugarcoating. No shame.
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