
Reflections on self-knowledge from New York Times bestselling author Gretchen Rubin.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 97 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

on withstanding the pressures of stardom
A few years ago, in one of my regular mini-obsessions, I spent a lot of time learning about the life of Dolly Parton. RIP! I so admire Dolly Parton—not so much for her music, but because she seemed...
activities that seem like a “waste” may be preparation
I had a friend in law school, a guy with whom I worked on the Yale Law Journal. He was a very good student, and because I spent a lot of time with him, I also happened to know he playe...
The right idea, invoked at the right time, can change our lives. Over my years of studying happiness, habits, and human nature, I’ve collected “Secrets of Adulthood” that can help us manage the complexities of life. These secrets—many of wh...
is a journalist, host of the top podcast The Liz Moody Podcast, and best-selling author of 100 Ways To Change Your Life. Her mission is to share easy, science-backed tips to help people reach their full potential.
I couldn’t wait to ask Li...
I’m joined by , host of The Liz Moody Podcast, the #1 female-hosted health and wellness podcast, and bestselling author of 100 Ways To Change Your Life, with a new book coming out Spring 2027 about novelty.
I couldn’t wait to hear her Secr...
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How this newsletter ranks in the official Substack charts.
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The writers behind this newsletter.
Reflections and stories on happiness, human nature, and self-knowledge from New York Times bestselling author Gretchen Rubin.
I’m a writer who draws. Author of STEAL LIKE AN ARTIST and other bestsellers. My newest one is DON’T CALL IT ART: 10 WAYS TO CREATE LIKE A KID AGAIN.
Author of The Power of Habit and Supercommunicators, and journalist at The New Yorker Magazine (and previously at the New York Times.) Also, for one terrifying day in 1999, a bike messenger in San Francisco.
7x NYT bestselling author. Host of the “Happier with Gretchen Rubin” and "Since You Asked" podcasts. Exploring ways we can take happiness from the transcendent to the concrete.
Liz Moody is the best-selling author of 100 Ways to Change Your Life and the host of the hit Liz Moody podcast, where she speaks to the world's leading experts and top public figures about science-backed tips for living your best life.
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