Engineering for the whole of Maslow's hierarchy -- using self-awareness & self-understanding to recover from trauma, build resilience, and redesign our lives.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 124 | Founded | 5 years ago | Last Issue | 21 days ago |
| Active | |||||
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seagertp.substack.comLatest Issues
Science From the Ice Bath: Ice Talks 2
This two-and-a-half hour marathon podcast is a compilation of short lectures delivered from my ice bath. Topics include:
- the benefits of Shady Forest Light (green light + red/nearinfrared NIR light) for skin health, pain relief, inh...
Why Do Men Go Bald?
Cold Can Grow Hair
Juan Ricardo Perez-Escamilla claims that he started regrowing hair on his bald scalp after he adopted a daily practice of taking cold showers. He concluded that it must be the heat of hot showers that was making him b...
How Fast Can Hair Grow?
Sixty-one year old Rob Carpenito says that after six weeks of using the MyGreen Hair Growth Hood, his hair is growing faster and thicker. His barber, wife, and employees agree. He had a haircut at Day 34.
Your Hair is Already Not “Avera...
Inversion: ECDO Geoplanetary Axis Shift
Geomagnetic vs Gyroscopic Axes of Rotation
The North Star (Polaris) is always at the top of the Earth’s axis of rotation, but that doesn’t mean it’s always been above the Arctic. When the Earth’s geomagnetic field weakens, that indicates...
Ice Bath Benefits for Women
As an experiment, I asked Claude.ai to summarize my views on how ice baths benefit women. I’ve published several articles for the Morozko journal https://www.morozkoforge.com/ice-bath-science so you’d think it would be no problem for Claude...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
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| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
Scientist. Engineer. Entrepreneur. Co-Founder & CEO of Morozko Forge. My work applies engineering principles to building a resilient, actualized self.
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