The Circadian Classroom
Zaid K. Dahhaj, The Meta WarriorExploring the circadian foundation of human health.
| Platform |  | Pricing | Only paid issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 146 | Subscribers | Read | zaidkdahhaj.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Sunglasses Obsession: A Look Behind the Shades
I have been blessed to witness many sunrises and sunsets in my life.
The New Circadian App On The Block
A great resource for circadian beginners
Everything You Thought About Vitamin D is Wrong
The true complexity of Vitamin D
Children Are More Sensitive To Toxic Artificial Light
Why you must protect your children at all costs
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Authors
The writers behind this newsletter.
Your local heliotherapist. Father. Driven by Obsession, Circadian Biology, Mother Nature, & Decentralized Medicine. Founder: The 2AM Podcast.
At The Meta Warrior, we embody the philosophy that a well-rounded individual, akin to the ideal citizen described by Plato as the scholar-athlete, is one who not only excels in physical prowess but also embraces intellectual depth.
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