Holistic Medicine For Men
Zaid K. DahhajInsights on human health by Zaid K. Dahhaj
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 110 | Subscribers | Read | zaidkdahhaj.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Should You Sunbathe or Supplement For D3?
Credit to Dr. Alexander Wunsch for this slide
Sunlight Lowers Blood Sugar After A Meal
What do you think matters more when it comes to health, light or food?
Sunlight As The Cure For Anxiety & Depression
Do you think it’s a coincidence that people say they have a ‘dark cloud’ over their head when they’re anxious or depressed?
The Circadian-Friendly Framework For The Digital Age
We live in a time where the internet is blossoming in all of its full glory.
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Authors
The writers behind this newsletter.
Crème de la crème of health coaches for men. Inspired by Obsession, Full Spectrum Sunlight, Mother Nature, & Decentralized Medicine. Founder: The 2AM Podcast.
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