Sense of Peace with Kathy Washburn
Kathy WashburnFind your way to ease and calm in this moment.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 183 | Founded | a year ago | Last Issue | 46 hours ago |
| Active | |||||
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senseofpeace.substack.comLatest Issues
Declaration of Interdependence
Photo by Aditya Saxena on UnsplashPosting every day for a week - yikes! That’s not my normal pace, and I want to name that plainly before I ask anything else of you.
Yesterday closed out The Type C Files, the series that started with a que...
The Invitation: What Comes After You Recognize Your Type C Coping Style
Photo by Kalei de Leon on Unsplash
Six days ago I asked you a bold question. Can you cause cancer?
It’s a shocking question.
Note: If you are new here, I have been publishing a five-part series this week called The Type C Files and this...
Three Ways to Begin: Practical Tools for Shifting Type C Coping Patterns
Photo by Miguel Ángel Hernández on Unsplash
We have spent three days together looking inward. Today strap in, we fly forward.
If you have recognized yourself in this series, you are already doing the most important thing: paying attention...
You Are Not Fixed. You Are Adaptable. Type C Transformation!
Photo by Micha Frank on Unsplash
Three days into this series, a good time to take a breath.
A nice deep inhale…
A nice deep exhale…
If you have been reading along and feeling a growing sense of recognition, I want to offer a reframe th...
Your Body Knows What You Will Not Say: The Type C and Health Connection
Yesterday I introduced you to Type C coping. Today we will dive a little deeper.
My cancer found me in the eleventh month of a year-long yoga teacher training. I was in the best physical shape of my life. I was eating well, moving my body...
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Authors
The writers behind this newsletter.
Peace is for the living; no need to die in order to rest in it. Collector and writer of ways to release emotional repression/suppression and foster inner peace. Joy de vivre.
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