Serenity & Mind: Psychology, Philosophy & Mindfulness
Serenity-MindfulnessWhere psychology meets philosophy, mindfulness, and timeless wisdom. Exploring the ideas that help us suffer less, think more clearly, and live more meaningful lives.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 148 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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Why Carl Jung, Nietzsche, and the Buddha Believed Suffering Often Finds the Chosen
There is a question many people secretly carry but rarely say out loud.
Why does life seem harder for some people?
Why do certain people face one setback after another?
Why do some experience betrayal, loss, rejection, illness, lonelines...
Some People Look Rich—Until You See What Their Life Is Costing Them
There is a man you probably envy.
You may not know his name.
But you know his life.
He wakes up in a beautiful house.
Drives a car most people cannot afford.
Books flights without checking the price.
Works in an office with a view...
A Haunting Quote by Thich Nhat Hanh That Inspired Me to Change My Life Forever
Why the Present Moment Feels So Uncomfortable
If the present moment contains peace, why do so many of us spend our lives avoiding it?
Because the present moment is where reality lives.
And reality is often uncomfortable.
The present...
What the Buddha Knew About Love That Modern Dating Apps Will Never Teach You
There comes a point in many people’s lives when they begin searching for someone.
Someone to love.
Someone to understand them.
Someone who feels like home.
There is nothing wrong with that.
Love is one of the most beautiful parts of be...
Most People Spend Their Entire Lives Competing—Nietzsche, Adler, and Buddha Reveal They Were Chasing the Wrong Person
The Race Nobody Told You to Enter
At 42 years old, David had everything he thought he wanted.
A respected job.
A beautiful house.
A comfortable income.
A life many people would call successful.
But one night, sitting alone in his e...
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Authors
The writers behind this newsletter.
A reflective space on mind, emotions, and human patterns. Through psychology and philosophy, these writings help bring more clarity, ease, and awareness into daily life. Follow along to see life more clearly—and suffer less unnecessarily.
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