Serenity-Mindfulness
A reflective publication exploring mind, emotions, and human behavior through psychology and philosophy, helping readers gain clarity, reduce unnecessary suffering, and live with greater awareness.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 113 | Founded | a year ago | Last Issue | 5 days ago |
| Active | |||||
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mindfulnesshappiness.substack.comLatest Issues
Carl Jung Was Right: You Are Not Living Reality — You Are Watching Your Mind Turn Life Into Heaven or Hell (9 Zen Insights on How Every Thought Instantly Becomes Suffering or Peace)
How a single thought reshapes reality in seconds—and why most suffering and peace are created before anything actually happens.
Most people imagine heaven and hell as places you go after life ends.
Alfred Adler Was Right: Most People Never Heal — They Just Learn How to Hide Their Wounds (17 Brutal Truths About Human Nature That Will Change How You See Everyone)
Most people never realize this:
The person ruining their life is not their boss.
Not their ex.
Not their parents.
It is the wounded version of themselves
secretly controlling every decision.
The terrifying part?
They call it “pers...
The Buddha Was Ready to Let Go of Life: 7 Radical Truths About Why He Lost the Fear of Death (and How It Can Free You From Anxiety, Ego, and Suffering)
Most people misunderstand Nirvana.
They think the Buddha wanted to “escape life.”
That he became detached because he was disappointed in the world.
That enlightenment made him emotionally distant from human existence.
But the deeper t...
W. Somerset Maugham & Nietzsche: The 10 Brutal Truths About Why You Quietly Abandon Your Real Life for Safety — And Wake Up One Day Living Someone Else’s Story
There’s a version of your life you don’t talk about.
The one where you said yes—
when you wanted to say no.
The one where you stayed—
when something inside you was already leaving.
The one where you chose stability, approval, predict...
Albert Camus, Buddha & Maugham: The 10 Hard Truths About a Life With No Fixed Meaning — And Why That Thought Is More Freeing Than It First Feels
What if your life has no meaning?
Not a hidden one.
Not a higher one.
Not one waiting to be discovered if you just try harder.
Just… none.
Pause for a moment.
Notice your reaction.
Does it feel unsettling?
Or strangely relieving?...
Audience Metrics
Subscribers, engagement, traffic and sponsorship for Serenity-Mindfulness.
| Subscribers | Engagement | 79 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
A reflective space on mind, emotions, and human patterns. Through psychology and philosophy, these writings help bring more clarity, ease, and awareness into daily life. Follow along to see life more clearly—and suffer less unnecessarily.
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