Serenity
SerenityI am a meditation practitioner, focusing on training my mind to not dwell in any emotions. I share content on emotional management, mental health, philosophy, and more.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 51 | Subscribers | Read | mindfulnesshappiness.substack.com |
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Latest Issues
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12 Keys to Knowing Yourself and Living Fully
> “Know thyself, and you will know the universe.” — Socrates
The Art of Living in the Present
Do not dwell in the past, nor chase endlessly after the future. The present moment is where life truly breathes — quiet, unadorned, yet infinitely alive. Even something as ordinary as a single brick beneath your feet can be the foundation f...
Collected Treatises of Bodhidharma: Treatise on the Awakening of Self-Nature (Part 3)
Disclaimer: This article is excerpted from Collected Treatises of Bodhidharma. The complete text can be read for free.
Collected Treatises of Bodhidharma: Treatise on the Awakening of Self-Nature (Part 2)
Disclaimer: This article is excerpted from Collected Treatises of Bodhidharma. The complete text can be read for free.
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Authors
The writers behind this newsletter.
I am a meditation practitioner, focusing on training my mind to not dwell in any emotions. I share content on emotional management, mental health, philosophy, and more.
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