Shades of Wellness
Lee MarieA space where faith, culture, and healing meet. Centering BIPOC voices navigating chronic illness, nervous system healing, and spiritual growth through stories, research, and reflections on embodied faith.
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 16 | Subscribers | Read | shadesofwellness.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
The Fatal Comfort of Familiarity
We often confuse safety with familiarity. And we confuse love with recognition. But what if the thing we keep calling “home” is the very place we keep losing ourselves?
You Don’t Negotiate Your Peace
## Some Lessons Knock Until You Listen
The Slow Burn: When Clarity Costs You Connection
# The Season of Disillusionment
When to Push and When to Pause
There’s a fine line between expanding yourself and abandoning yourself.
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Authors
The writers behind this newsletter.
This space exists at the intersection of science, spirit, and story where healing becomes both personal and collective. I explore how culture, faith, and nervous-system awareness shape our paths to wholeness.
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