Shame Spiral
Ely Kreimendahlfunny & disarmingly honest missives from my spiraling brain, including but not limited to: recovery, queerness, art, mental health, parenting, existential angst, love, sex, the agony & excellence of being alive PLUS all things Shame Spiral Podcast!
| Platform |  | Pricing | Only free issues | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 9 | Founded | 2 years ago | Last Issue | a year ago |
| Active | |||||
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elykreimendahl.substack.comLatest Issues
3 hours in boston
I ride the T, same route as another lifetime. Stolen glances in filthy windowpanes confim my eyes are not stained red, my sweatshirt not rumpled and yanked awkwardly around my belly. I grin a slow, spontaneous grin, mouth words to songs tha...
Down & Dirty With Pain And Trouble
*picture of me doing comedy to try to inspire me to stop being so tired and resume putting myself out there to be booked more and generally just be doing more comedy 😭🙃
The love affairs of my twenties were nothing if not dependable sourc...
When There's No Adult In The Room
me at April’s @gayshamecomedy- come to our pride show 6/15 at Union Hall in BK! photo by JT Anderson.
Shame Spiral is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber....
A Critical Level Of Existential Disturbance
hi, it’s me! pic: Michael Gebhardt
Last night after a comedy show, I was standing around with some friends and fellow comics, laughing and fucking around and generally loitering in the rain outside the bar. A couple people were chatting ab...
what are you afraid of
I coaxed open my tiny kitchen window and crawled onto the fire escape in my socks. My little sister Tina was gone. She had perched right here beside me the first night she came to town, long legs dangling off the peeling steel railings, poi...
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The writers behind this newsletter.
psychotherapist-turned-comedian. also tv/film writer & host of Shame Spiral Podcast. okay at some things, excellent at parallel parking
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