Reletter
Artwork for Healing Circles

Healing Circles

Shana Hormann

Passionately promoting health and joy in individuals, organizations, and communities

Platform
Substack
PricingFreemiumPublishesWeekly
Issues115Founded3 years agoLast Issue10 days ago
Active

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Artwork for Healing Circles

Latest Issues

What you seek is seeking you

“What you seek is seeking you.” -Rumi

I have been a spiritual seeker since college days, discovering and exploring multiple spiritual paths. Parallel to my spiritual journey has been my commitment to social justice. Spiritual seeking and s...

10 days ago
5

Illusions of Control

Some life lessons I have to face repeatedly. Evidently I have not learned all the important themes for my growth and life keeps giving me opportunities to figure them out. I suspect that my “wanting control in situations where I have none”...

16 days ago
8
4

Take Nothing Personally

“You’re a crybaby.” “Stop being so sensitive.” “Can’t you take a joke?”

As a youngster I had no words to address statements such as these, nor did I understand the phrase, “Don’t take anything personally.” When a comment was directed at me...

a month ago
5
2

Transformational Journey: Moving through the Darkness

Inanna was the Sumerian goddess of love, fertility, war, beauty, and power. She was honored as the Queen of Heaven and Earth. Our story begins when Inanna felt called to visit her sister Ereshkigal, Queen of the Underworld. Storytellers var...

a month ago
5
1

Self-Soothing is Healing

Self-soothing is choosing to calm yourself, to regulate your emotions, especially during times of stress or anxiety. Breathe deeply. Inhale – hold – exhale. By taking a few moments to breathe, you have intentionally engaged in an act to sel...

2 months ago
6
2

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Authors

The writers behind this newsletter.

  • Shana Hormann

    Healing happens in relationships. Organizational trauma and healing consultant. Faculty Emerita, Antioch University. Loving Mom and Nana.

  • Frequently Asked Questions

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