Reletter
Artwork for Healing Circles

Healing Circles

Shana Hormann
Tens of paid subscribers

Passionately promoting health and joy in individuals, organizations, and communities

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Substack
PricingOnly free issuesPublishesWeekly
Issues136Founded3 years agoLast Issue32 hours ago
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Artwork for Healing Circles

Latest Issues

My Thoughts Play Hopscotch

There is only love.

I feed my pup, step outside, give thanks to each of the directions, take a cup of coffee back to my bed, and read the news (my morning was going well until that last act).

Time for prayer and meditation.

The phrase, “...

32 hours ago
3

Alaska Up Close — Raven

Pike’s Peak in Pike National Forest, Colorado, has an elevation of 14, 110 feet. Lt. Pike attempted to reach the summit in 1806, and the “official” title of the mountain bears his name. Tava-kaavi, Sun Mountain, is the name given by the Ute...

7 days ago
10
2

A Halloween Fairy Tale

My name is Margret but everyone calls me Gretel. My brother and I come from a poor family in a struggling village. This year, my twelfth, has been dark with worry. First there was no rain and the crops withered. Then rains came in wild, flo...

13 days ago
6
2

Sometimes Trauma Smashes Into My Dreams

Before I went to sleep early in the morning of 9/11, I asked for inspiration. I let my Guardian Angel know that I was fresh out of stories, had no words to share, and asked for help.

What the freak was I thinking?

Be careful what you ask...

20 days ago
3

Poetry of Mystics: Hildegard, Rumi, Mirabai

Image by TONG KBP on Unsplash

Meditation is mind body practice that trains your attention to calm your mind, reduce stress, and increase overall well-being. Practices include listening to visualizations, sitting in silence, breath work, yo...

a month ago
5

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  • Shana Hormann

    Healing happens in relationships. Organizational trauma and healing consultant. Faculty Emerita, Antioch University. Loving Mom and Nana.

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