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Sober Duder's Spot

Shane Willbanks

Recovery. Plain and simple. All things recovery.

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Substack
PricingOnly free issuesPublishesWeekly
Issues82Founded3 years agoLast Issue45 hours ago
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Latest Issues

Overwhelmed


For much of my life, being overwhelmed meant reacting, often before I had even figured out what I was feeling. And when I reacted, I had a remarkable talent for making things worse.

Uncanny, really.

Sober Duder's Spot is a reader-...

45 hours ago
7
3

Guys, There’s a Whole Other Room Over Here!


I’ve carried a list around for as long as I can remember.

Not a physical list. That would be weird. Although I do love a good list.

Sober Duder's Spot is a reader-supported publication. To receive new posts and support my work, con...

9 days ago
4
1

“I Hope I Mattered.”


A popular character on a popular television show recently had an opportunity to write his own eulogy. It contained some of the humor and bravado you might expect from someone imagining what people would say about him after he was gon...

18 days ago
7
13

I’m Fine.


“I’m fine.”

According to a survey of 2,000 UK adults, the average person says it fourteen times a week. We actually mean it about 19 percent of the time.

Sober Duder's Spot is a reader-supported publication. To receive new posts an...

23 days ago
5
18

Fake It Till You Make It?

There are words and phrases in recovery that you hear so often you eventually stop thinking about what they actually mean.

One day at a time. Keep coming back. Play the tape through. Progress, not perfection.
Push off from here. Trust t...

a month ago
14
1

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  • Shane Willbanks

    Author of I've Been Living to Tell You Something. Recovery mentor. Five years sober from alcohol. Honest stories. Real truth. Real hope. If you're starting or starting over - welcome. If you're a not-so-newcomer, come walk alongside me.

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