Sober App Substack
Sober App, Dr. Dana Leigh Lyons, DTCM, Skylar Lyralen Kaye, fae/they, I Can Only Give You Everything, Shane Willbanks, Kristen Crocker, Lisa Schmidt, Summer of Men, Jessica Dueñas, Sue McWilliams, MaryBeth Murphy, Steve Munro \ud83c\udde8\ud83c\udde6, Lala | The Reset, Rilee Wagner, Petr MotlCreated as an extension of Sober App, supporting your alcohol-free journey with stories, tools, and community.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 227 | Subscribers | Read | soberapp.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What’s the biggest challenge you’ve encountered on your alcohol-free journey?
One of the things I love most about this space is that we make room for the highs and lows, the blessings and struggles, of getting and staying alcohol free.
Growing Up Around Addiction and Choosing Sobriety
You know that feeling when you’re the last person who’s picked to join a team in your physical education class, or when you’re looking for someone to sit with at lunch, but no one will make eye contact?
Sober Link-Up – April
Welcome! This is our monthly roundup of reads and resources from the alcohol-free Substack community.
What I Found in the Rooms
Before I entered the rooms of AA, I carried a lot of misconceptions about what recovery looked like. Most of what I “knew” came from fictionalized portrayals. A group of alcoholics sitting in a circle, a bit of complaining, and some God tal...
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life—body, mind, spirit.
Skylar Lyralen Kaye, fae/faer, is a plural gender fluid trans fae award-winning writer who just happens to also worship at the altar of funny. In between paddle boarding and doing yoga. Web site: www.lyralenkaye.com.
Pushcart nominated writer and award winning filmmaker sharing stories, essays and films about divinity, sex addiction recovery, and punk rock.
Author of I've Been Living to Tell You Something. Recovery mentor helping people rebuild what addiction tried to take. Honest stories. Hard truths. Real hope. If you're starting over - you're in the right place.
Mom, MFA graduate (University of Idaho ‘13), Shamanic Practitioner, ISA Certified Arborist Normalizing alcoholism and recovery among strong, smart women through woo-woo, neuroscience, twelve-step, and embracing anything that works for you.
A personal journey of sobriety, resilience, and self-discovery— rooted in the belief that you matter, your story matters. If something here resonates, you’re welcome to stay.
Award-winning author STRIP: A Memoir \ud83d\udcda✍\ud83c\udffdLA Times, Huff Post, The Rumpus, NYTimes (TLS) etc. 'Summer of Men’\ud83d\udc8b(GenX sex, love, dating)
Helping people build sober, self‑compassionate lives. Sober Life Coach | Educator | TEDx Speaker | 2019 KY Teacher of the Year | Meeting Leader + Instructor at The Luckiest Club | Mamá \ud83c\udde8\ud83c\uddfa\ud83c\udde8\ud83c\uddf7
She/Her/Hers, Married, 4 adult children, 5 grandchildren \ud83d\ude0a -updated 12/27 Profession: Nurse. Have been in nursing for 40+ years. Working on: getting ready to retire. Drafting my 1st book. Hobbies: Running, hiking
Sober witch ♈️☀️♒️\ud83c\udf19♊️⬆️ Essays, lunar reflections, and simple healing practices from MaryBeth Murphy, RN — weaving recovery wisdom, embodied healing, and the deeper cycles of life. Monthly New Moon \ud83c\udf11 nervous system practices for paid subscribers.
More than three decades sober and based in rural Thailand, I work with people in later-stage recovery - when the slogans stop working, life gets complicated, and the map stops matching the territory your standing in. Still asking hard questions.
Writing about sobriety, growth, and building a life that feels aligned — one reset at a time.
This is my raw, real, and occasionally unhinged journey through sobriety. No filters. No fluff. Just navigating my twenties planning a wedding, surviving open bars, and staying sober in a world that celebrates drinking.
13 years sober. Former cop turned peer recovery specialist. I hauled drunks in the back seat, then became the one sitting there. Now I help others find their way out. Garage mindset. Bikes & internal damage.
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