Sober App Substack
Sober App, Dr. Dana Leigh Lyons, DTCM, Jason MacKenzie, Randal Lyons, Cecily Mak, Parker Gates, Elizabeth Jannuzzi, Josh Luton, I Can Only Give You Everything, Shane Willbanks, Kristen Crocker, Jake Summers, The Glow Guide by Jen, Theresa Rath, Helena ShannonWelcome! We created this space as an extension of Sober App—a free app to help you discover freedom through sober living. Join our engaged and growing community—one in which everyone shares a common goal of of staying sober, one day at a time.
| Platform |  | Pricing | Only free issues | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 167 | Subscribers | Read | soberapp.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Sober October Link-Up – Week 2
Welcome! Each week this Sober October, we’re sharing a link-up featuring supportive reads and resources from the alcohol-free Substack community.
Rock Bottom Wasn’t the Night My Wife Died
I need help! I can’t quit on my own! I screamed the words in my head as I looked into my wife’s sad eyes. But I couldn’t make my lips say them out loud.
Something Special for Sober October
Happy Sober October! Whether you’re sober curious, decades into sobriety, or anywhere in between, we’re so glad you’re here.
My Sobriety Story with Jennifer
This series showcases personal stories of addiction recovery and sobriety. Today’s edition features Jennifer, from Ireland and the founder of , a platform dedicated to sober clarity, intentional living, and wellness rituals. Her work blends...
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Authors
The writers behind this newsletter.
A Doctor of Traditional Chinese Medicine living in Thailand. Feeding your hunger for a more beautiful, more nourishing life.
I write about learning to lead ourselves and each other through the hardest parts of being human
Doctor of Chinese Medicine & Core-shamanic practitioner investigating and applying the medicines that transform, heal and connect us all.
Investing time and resources in people and projects that improve wellbeing, presence, and growth.
Aging punk rocker. Sober, reader, writer, coffee, bicycles, dogs. Personal development & recovery coach. Love and service.
Elizabeth Jannuzzi's debut book, SOBER MOM: A MEMOIR, will be published by She Writes Press in July 2026. Elizabeth is working on Memoir #2, as well as essays about loss, motherhood, and her recovery from alcoholism.
Writing Alcohol free
Writer and filmmaker sharing stories, essays and films about divinity, addiction recovery, and punk rock.
Author of I've Been Living to Tell You Something. Sober dad. Sober dude. Recovery Advocate. Stuff to say. Offering a hand to those who are in it. This is my Sober Spot ✨⛓️\ud83d\udca5
Mom, MFA graduate (University of Idaho ‘13), Shamanic Practitioner, ISA Certified Arborist Normalizing alcoholism and recovery among strong, smart women through woo-woo, neuroscience, twelve-step, and embracing anything that works for you.
Helping writers build an audience | Entrepreneur, Founded a Mango Farm in the jungle of Cambodia | Writer, Author of The Mango Tango (Looking for an agent!)
Helping you live fully, connect deeply and thrive alcohol-free. I’m Jennifer — +1000 days sober and building a life I am proud of. Through The Glow Guide, I share wellness rituals, emotional insights, and tools for intentional growth.
Autistic/ADHD. Sober. Mental Health Advocate. Lawyer, neurodiversity coach, writer. Currently undergoing transformation after caring for my mother, who died of Alzheimer's. Traveling to find my authentic voice between spirituality and unmasking.
Sober, female founder writing about clarity, consciousness, and what it means to lead awake in a world that loves to numb. Musings on sobriety, business, spirituality, and creating a life you love.
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