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shelby

Smart money, non-toxic living, and honest conversations about building wealth and a life that feels good.

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Substack
PricingFreemiumPublishesTwice weekly
Issues136Founded2 years agoLast Issue6 days ago
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Latest Issues

The Ovulatory Phase

Here's How to Use It

If you’ve been following along with my cycle syncing series, you already know I’ve covered the menstrual phase, the follicular phase, and the luteal phase. Today we’re talking about the one right in the middle, the ovu...

6 days ago
2
Paid

I Transferred High Schools 3 Times

I went to a private elementary and middle school, and the natural next step for kids from that school was a small private Christian high school nearby. My older siblings both went there. It was basically assumed I would too.

I had differen...

8 days ago
2

The Evolution of Friendships

I want to preface this by saying this was genuinely all over the place when I wrote it. I had a headache, my back was hurting, and I was writing about something that’s still pretty raw for me. But I think that’s actually fitting, because fr...

16 days ago
5
1

How to Actually Become Healthier This Summer Without Completely Overwhelming Yourself

a realistic guide to feeling better this summer without burning out, obsessing over wellness, or giving up by june.

how to actually become healthier this summer without completely overwhelming yourself or giving up by June.

20 days ago
5
Paid

Be Excited for Who You're Becoming

1. Move in Silence

This is the one I wish someone had told me when I was younger, because I spent a lot of my childhood telling people what I wanted to be and then letting their reactions talk me out of it. I wanted to be a surgeon. I...

23 days ago
4
1

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  • shelby

    I write about living well inside & out, from non-toxic wellness swaps to building financial freedom. Half wellness, half money mindset, all rooted in creating a life that feels good and sustainable.

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