For Your Nourishment
Hannah HeidelHolistic nutrition and integrative wellness made simple. Learn, feel, and live nourished.
| Platform |  | Pricing | Freemium | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 77 | Subscribers | Read | nourisheddgirl.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
healthy habits to feel better
i love rebranding my life at midnight just as much as anyone, but it gets old always trying to become someone different. feeling better usually comes from doing things that bring you closer to yourself. and doing them consistently is what a...
7 things i did to finally feel safe in my body
anxious to at peace.
a nourished girl's guide to february
february’s guide is all about heart-based nourishment and connection.
health wasn’t supposed to feel this hard
welcome to for your nourishment
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Authors
The writers behind this newsletter.
Holistic nutritionist (M.S.), sharing nourishment for the body and mind. Focus on natural medicine, integrative wellness, stress resilience, hormone balance, & metabolic support through holistic resources & nourished girl guides
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