
Reflections from Annie and Marissa, co-founders of Shift, on navigating life’s transitions and the inner work that shapes how we live. This space documents the personal, practical, and sometimes messy process of building a life that feels aligned.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 107 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

Amber Berger is a wellness entrepreneur and founder of The Well Drop. At 11 years old she was diagnosed with juvenile rheumatoid arthritis. By her sophomore year of high school she had Crohn’s disease and surgery. The conventional protocol...
🎙️ New episode of In Alignment is live - Is Wellness Making Women More Anxious? ✨ Listen now on Spotify or Apple Podcasts
I had always thought my problem was my body.
The skin. The weight. The bloating that came and went. The cycle that...
This week Annie and Marissa are back together for a solo episode — and it’s one of their most personal yet. They kick things off with the story of how Shift came together on New Year’s Eve, the angel numbers that have followed them since, a...
This week on In Alignment, we’re joined by holistic nutritionist and somatic practitioner Madison Miller for a conversation that challenges so much of what women have been taught about healing.
What if the symptoms you’ve been trying to fi...
🎙️ New episode of In Alignment is live - Amanda Wahlstedt, Founder of Roots to Leaves: The Hormone Conversation Every Woman Deserves to Have ✨ Listen now on Spotify or Apple Podcasts
We all want validation. It bleeds into our careers, our...
Subscribers, engagement, traffic and sponsorship for Shift Into Alignment .
| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
From heartbreak to hormones — personal essays from the founders of Shift, the foundation underneath women's health.
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