Reflections from Annie and Marissa, co-founders of Shift, on navigating life’s transitions and the inner work that shapes how we live. This space documents the personal, practical, and sometimes messy process of building a life that feels aligned.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 133 | Founded | 2 years ago | Last Issue | 7 days ago |
| Active | |||||
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shiftintoalignment.substack.comLatest Issues
What Your Jealousy Is Trying to Tell You with Ryan Welti
In this episode of In Alignment, Marissa sits down with entrepreneur and author Ryan Welti for an honest conversation about redefining success, starting over, trusting yourself through uncertainty, and building a life that actually feels go...
Everything Cancer at 29 Taught Her About Stress, Control & Living
At 29 years old, Anna White thought she was the healthiest she had ever been.
She exercised. She cared deeply about wellness. She knew she carried the BRCA1 mutation and was already undergoing regular screenings. Just weeks before her diag...
How She Healed Years of Chronic Pain When Nothing Else Worked
In this episode of In Alignment, Annie and Marissa sit down with Abby Tartell to talk about the connection between our emotional and physical health, and what can happen when we spend years pushing through, performing, achieving, and avoidi...
How do you actually say “f*ck the timeline” and mean it?
My life got really good when I stopped needing to know exactly how it was going to happen.
This is not something I expected to learn at 32, single, with very little about my life looking the way I once assumed it would by now.
If anything...
The Link Between Perfectionism, Control & Chronic Symptoms
What if the thing keeping you stuck in your healing journey isn’t that you haven’t found the right supplement, diet, doctor, or protocol, but that you’re trying so hard to fix yourself in the first place?
In this episode of In Alignment, A...
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Your home for emotional health. The foundation underneath all of wellness.
Co-founder of Shift Writing about the inner work behind the life you want
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