Shift Into Alignment
Shift with Annie & Marissa, Marissa VivoriReflections from Annie and Marissa, co-founders of Shift, on navigating life’s transitions and the inner work that shapes how we live. This space documents the personal, practical, and sometimes messy process of building a life that feels aligned.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 116 | Founded | a year ago | Last Issue | 9 days ago |
| Active | |||||
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shiftintoalignment.substack.comLatest Issues
A brain tumor, an ectopic pregnancy, and how both rebuilt her entire relationship with her body, her health, and her life. With Anna Mondanaro of Feel Well by Anna
A conversation on perfectionism, surrender, and the radical shift that came after her diagnosis.
At 25, Anna Mondanaro was diagnosed with a rare cancer that manifested as a tumor pressing against her left eye. Mid-biopsy, the surgical team...
The Most Important Decisions in Your Life Can't Be Crowdsourced
One of my closest friends pointed out to me recently that I never ask for advice. I always just share updates on what I’ve decided, rarely asking for input or feedback.
I thought about this because I am certainly not someone who thinks she...
From bodybuilding and diets to true embodiment, with Sarah Gaines, founder of Joyflow®
Sarah Gaines spent her entire teens and twenties trying to control her body, from her first diet at eight years old to bodybuilding at nineteen. She finally got the “body of her dreams” but lost herself in the process. What changed everythi...
Walking is a shower for your nervous system — movement, emotion, and how to hear what your body is actually asking for
A founder-to-founder conversation on movement, motivation, and why the shift from forcing your body to move to listening to your body changes everything.
It’s summer. The business is launching. The travel is real. And we’re both navigating...
Why Smart Women Stay Stuck
The women I know are not lazy.
They are reading the books. Listening to the podcasts. Going to therapy. Taking the supplements. They are trying really, really hard.
And so many of us are still stuck.
Stuck in the same relationships. The...
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| Subscribers | Engagement | 70 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Your home for emotional health. The foundation underneath all of wellness.
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