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Grace & Greens

Grace Barker
Hundreds of paid subscribers

Delicious whole food recipes, weekly meal plans, and real-life wellness tips for women who want to make healthy living a joyful, everyday habit.

Platform
Substack
PricingFreemiumPublishesDaily
Issues598Founded2 years agoLast Issue5 days ago
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Latest Issues

The uncomplicated way to eat well (and actually enjoy it)

It was my senior year of high school when I began the journey of discovering what it meant to make choices that nourish your body. I realized the regular fast-food trips and constant snacking were no longer making me feel great, and I was r...

5 days ago
5

5 nourishing bowls to make this week and how I’m tapping into the delight of cooking something delicious - v.93

We gathered around the table with plates full of fresh produce from the farmer’s market; the string lights were on, and I was delighted that my whole family came over on a random weeknight for dinner.

The conversation meandered to food, a...

9 days ago
7

Sage chicken meatball grain bowl with maple almond drizzle

A nourishing, whole-food bowl with roasted seasonal produce, protein-rich meatballs, and a creamy sauce that elevates the whole dish!

I’m a sauce girl through and through, knowing it doesn’t only make a dish taste better, but it actually h...

9 days ago
1
Paid

Black lentil basil pesto bowls

A nourishing, gluten-free bowl full of roasted veggies, black lentils, baked chicken, and a bright green basil pesto on top.

Beans are unsung heroes when it comes to both protein and fiber. Just 1 serving of black lentils packs in 13 grams...

11 days ago
2
Paid

My go-to nourishing, whole food sauces & dressings that I put on everything!

Ready in less than 5 minutes, they’re simple to make, full of nutrients, and extra delicious to enjoy!

Drizzling a delicious vinaigrette on top of a bowl of greens, enveloping potato gnocchi with bright green pesto, layering vegetables wit...

12 days ago
7
Paid

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  • Grace Barker

    A newsletter of nourishing, whole-food recipes (gluten-free & dairy-free) and realistic wellness tips from a holistic chef's kitchen, inspiring you to eat well and feel good!

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