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For sensitive women who know their depth is the medicine the world is waiting for. Gentle joy. Real community. Authentic leadership.

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Substack
PricingOnly free issuesPublishesWeekly
Issues77Founded2 years agoLast Issue18 days ago
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Artwork for Singularly Sensitive®

Latest Issues

If Grief and Heaviness are Hanging Over You

If I had to give a name to this season of my life, I’d call it Grieving and Growing. It’s not easy or light or full of excitement, but I sense a potential just ahead, beyond where I can plan and see.

But don’t get me wrong: I’m definitely...

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What the Woods Know about Imperfection

My son and I made an unexpected visit to one of our favorite local parks yesterday, taking advantage of a delay in picking up a grocery order to get outside. We walked the creek, listened to the waterfalls, made note of what wildflowers wer...

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I'm Wrestling with Growth, Risk, and Feeling All of It So Intensely

Our seedling nursery, with the parent plants flashing color above

We find ourselves playing host to a nursery of butterfly bush seedlings this summer, volunteers from two plants which were themselves volunteers in a different section our y...

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I Couldn't Think Myself Calm from My Desk

My heart banged in unison with the broken record of “I can’t deal with this” that screeched at top speed through my brain. It had been a Murphy’s Law kind of day. Whatever straw it was that finally saw me go from tense to screaming inside,...

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Selfworthy HSP Summit with Kate Lynch

Get more from Lori L. Cangilla, Ph.D. in the Substack app

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Authors

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  • Lori L. Cangilla, Ph.D.

    Midwife to new stories. Certified Forest Therapy Guide. Equipping highly sensitive women lead and make an impact without burning out. A psychologist, but not yours.

  • Kate Lynch

    Writer & mindful parenting guide raising an amazing neurodivergent kid. ADDitude Contributor. What if we deserve as much compassion as our kids?

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