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mixed identity • psychospirituality • relational neuroscience • mindfulness • holistic health • decolonizing therapy •

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Latest Issues

The paradox of becoming⋆˙⟡

Fifty tabs open across Amazon, YouTube, and Google searches. Comparing one type of moisturizer to another, debating the chemical merits of niacinamide, hyaluronic acid, and vitamin C. Agonizing over which Thai restaurant to try, scouring re...

6 days ago
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the ontology of betweenness ‧₊˚

Authorial note: This experimental piece is written by two sisters, demonstrating intersubjectivity on a meta-level. It is also an ode to sisterhood; my sister—keeper of stories, guardian of shared memory, co-author of my being.

I believe...

23 days ago
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The dreamer, the dream, and the dreammaker 𖤓☽

For most of human history, dreams were approached with reverence and curiosity, regarded as meaningful communications from the psyche, the soul, or the gods. Following the emergence of modern science, dreams seem to have lost their signific...

4 months ago
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Reclaiming the Erotic ⋆˙⟡

In the beginning, according to Greek mythology, there was Chaos: pure, primordial, potential. Chaos gave birth to Eros, the organizing principle of harmony and unity, the driving force of all connection and creation. In psychological terms,...

2 years ago
5

No shame in being human ‧₊˚

For much of my life, I have grappled with a strange vacuum, this cordoned-off backroom, the shadowy realms of sexuality. Growing up in a conservative, Christian home and community, I was primed with a keen awareness of the concepts of sin a...

2 years ago
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  • ⊹ Sophie's Psyche ⊹

    psychotherapist in NYC • she/her • mixed identity • depth psychology• LGBTQ+ • holistic health • www.sophiematthewstherapy.com

  • elysia

    \ud83e\ude77 welcome to my digital enchiridion

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