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Artwork for The Class You Missed

The Class You Missed

Sophie Dear, Lucy Newsum

Learn the mental and emotional skills we were never taught at school.

Platform
Substack
PricingFreemiumPublishesWeekly
Issues132SubscribersRead sophiedear.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

This might sound crazy

Hi friend,

3 months ago
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💎 No Crystals Required! 💎

A few years ago, I came across a song by Roaman called “The Kundalini Song.” It lovingly pokes fun at the phony spiritual people: those chanting in Sanskrit, sage in one hand, selfie stick in the other, and only meditating when someone is w...

4 months ago
4
5

"Be here now."

Last week, Wilfie and I escaped the heatwave in London and spent some time in Oxfordshire with family. I am finding more and more that the simple things in life are what really make me tick. The countryside exaggerates this for me - homecoo...

5 months ago
6
2

Rising Stronger After Heartbreak

This week Lucy Newsum who writes has written an article all about healing after heartbreak. Lucy and I started working together back in 2022 when Lucy was going through. her divorce. Lucy has done 1:1 coaching with me and has been a studen...

6 months ago
3
0

Authors

The writers behind this newsletter.

  • Sophie Dear

    Writer of The Class You Missed, a newsletter about the mental and emotional skills that we should have learnt at school.

  • Lucy Newsum

    Life coach, facilitator, researcher

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