
Learn the mental and emotional skills we were never taught at school.
| Platform | Pricing | Freemium | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 132 | Subscribers | Read | sophiedear.substack.com |
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Hi friend,
A few years ago, I came across a song by Roaman called “The Kundalini Song.” It lovingly pokes fun at the phony spiritual people: those chanting in Sanskrit, sage in one hand, selfie stick in the other, and only meditating when someone is w...
Last week, Wilfie and I escaped the heatwave in London and spent some time in Oxfordshire with family. I am finding more and more that the simple things in life are what really make me tick. The countryside exaggerates this for me - homecoo...
This week Lucy Newsum who writes has written an article all about healing after heartbreak. Lucy and I started working together back in 2022 when Lucy was going through. her divorce. Lucy has done 1:1 coaching with me and has been a studen...
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The writers behind this newsletter.
Writer of The Class You Missed, a newsletter about the mental and emotional skills that we should have learnt at school.
Life coach, facilitator, researcher
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