Mother's Milk
Amanda NogaAyurveda & Yoga offerings to nourish you on the path to being a well resourced woman
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 31 | Subscribers | Read | amandanoga.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Ayurvedic Equinox Reset & your Spring Glow guide
there is actually plenty of time.
Winter warming yoga practice
Hi my love,
Discerning 'a season’ from stagnancy
A dosha balancing practice + what to do when you’re stuck in a rut, routine or relationship
oops
ugh!
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Authors
The writers behind this newsletter.
I'm a Yoga & Ayurveda teacher & eternal student
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