
This Substack is a weekly resource designed to inspire yoga teachers by providing creative sequences, meditations, playlists, and thematic readings to enrich their classes and refresh their teaching.
| Platform | Pricing | Freemium | Publishes | Twice weekly | |
|---|---|---|---|---|---|
| Issues | 124 | Founded | 2 years ago | Last Issue | 8 days ago |
| Active | |||||

Sitting in uncertainty
Aparigraha is the yogic practice of non-grasping or non-clinging. We can practice it with physical possessions, but also with relationships, identities, expectations, plans, and the ways we thought our lives would un...
& funky flow with fun transitions
I read an Instagram post by one of my favorite creators, Rising Woman, the other day that said:
& a very flowy sequence
This week I’ve been thinking a lot about letting go and how romanticized the idea has become. We hear things like, “If it no longer serves you, let it go,” as if it’s as easy as tossing a used tissue into the trash.
Hi Buddies,
I hope brighter topics are coming soon. But today, I’m still in the deep pits of grief.
There are many things helping me through this season, but two of them are the reason I’m writing about it again. First, reminding myself...
the middle path
Pain is an inevitable part of being human, but how we relate to it shapes our experience.
Subscribers, engagement, traffic and sponsorship for Soulstice Yoga.
| Subscribers | Engagement | 71 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
The writers behind this newsletter.
Creative yoga flows, playlists, readings & guided meditations for teachers or anyone wanting to go deeper. Plus little teacher training gems to expand your practice & understanding.
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