What I Taught in Yoga This Week
Yoga HumansReal yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 163 | Subscribers | Read | yogahumans.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
Day One: Clear the Clutter
// A Mini-Series: Five Mornings of Grounded Gratitude
How to discover your offering
// three sequences featuring flamingo pose for stretchy and strong legs
How to bring people along
// a crowd-favorite all levels flow featuring a closing sequence for your class
The simplest way to start building your yoga career
// a 60 minute full class plan with class opener, peak poses like extended hand to big toe pose
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Authors
The writers behind this newsletter.
I share what I teach in my yoga classes. I'm just a human (Izzy \ud83e\udd17). One who likes yoga and writing (& coffee, & mountains, & cats). My newsletter is a community for yoga teachers, with sequences, teaching tips, philosophy, and heart.
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