What I Taught in Yoga This Week
Yoga Humans, NicoReal yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 184 | Subscribers | Read | yogahumans.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
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// a guide to help you teach from a place of purpose
Saying "yes"
Dear humans,
Create a Peak Flow (with ease)
// the next guide of The Grounded Teacher Series
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Authors
The writers behind this newsletter.
I share what I teach in my yoga classes. I'm just a human (Izzy \ud83e\udd17). One who likes yoga and writing (& coffee, & mountains, & cats). My newsletter is a community for yoga teachers, with sequences, teaching tips, philosophy, and heart.
Creative yoga flows, playlists, readings & guided meditations for teachers or anyone wanting to go deeper. Plus little teacher training gems to expand your practice & understanding.
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