Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
| Platform |  | Pricing | Freemium | Publishes | Weekly |
|---|---|---|---|---|---|
| Issues | 215 | Founded | 4 years ago | Last Issue | 5 days ago |
| Active | |||||
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yogahumans.substack.comLatest Issues
A yin class for the neck & shoulders
// some quick thoughts from a sick gal
Dear Humans,
Your next month of teaching, all planned out
Dear Humans,
I am sending this out as an auto-message because right now I am midway through leading my first yoga retreat! Eee! I’m so excited to write to you next week and share what the experience was like.
But for this week, I wanted...
How to teach a "slow flow"
& a class plan to go along with it
Dear Humans,
Let's just talk about suffering, shall we?
& a 60 min class plan with targeted strengthening drills
Dear Humans,
Getting "unstuck" as a yoga teacher
// maybe my favorite flowy vinyasa sequence yet?!
Dear Humans,
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Authors
The writers behind this newsletter.
I share what I teach in my yoga classes. I'm just a human (Izzy \ud83e\udd17). One who likes yoga and writing (& coffee, & mountains, & cats). My newsletter is a community for yoga teachers, with sequences, teaching tips, philosophy, and heart.
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