Real yoga sequences for real yoga teachers. Discover flowy vinyasa sequences with creative transitions, as well as juicy warm-ups, cool-downs, and ideas adaptable to any style or level. Plus, curated readings, intentions, and teaching tips.
| Platform |  | Pricing | Freemium | Publishes | Twice weekly |
|---|---|---|---|---|---|
| Issues | 202 | Founded | 3 years ago | Last Issue | 7 days ago |
| Active | |||||
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Introducing a new approach...
// a twisty flow for side body length (featuring an unexpected class opening!)
If you have the means, consider becoming a paid subscriber and get access to the full experience! Plus the archive of 300+ sequence ideas, dharma talks, live cl...
Every cue I know for Downward Facing Dog
// and a bit about the story and power of the pose
Dear Humans,
Okay...let's talk about hands on assists
// my kind of old school new school intermediate flow
Dear Humans,
On being 33
(birthday sale extended)
Dear Humans,
Honor your students by teaching to the class description
// a class plan using a strap for extended hand to big toe
Dear Humans,
Audience Metrics
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| Subscribers | Engagement | 77 | Monthly Web Visits | ||
|---|---|---|---|---|---|
| Accepts Sponsors | Estimated Cost per Ad | ||||
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Authors
The writers behind this newsletter.
I share what I teach in my yoga classes. I'm just a human (Izzy \ud83e\udd17). One who likes yoga and writing (& coffee, & mountains, & cats). My newsletter is a community for yoga teachers, with sequences, teaching tips, philosophy, and heart.
Creative yoga flows, playlists, readings & guided meditations for teachers or anyone wanting to go deeper. Plus little teacher training gems to expand your practice & understanding.
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