Spartan & Sage
Megan Lynn, M. Sc | CHWCWhere the warrior and the healer within both get a voice.
| Platform |  | Pricing | Only free issues | Publishes | Daily |
|---|---|---|---|---|---|
| Issues | 7 | Subscribers | Read | spartanandsage.substack.com |
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Latest Issues
Recent posts by this newsletter. Browse the email archive.
What the Body Carries in Silence
Your body remembers what your brain tends to forget. Wait a second. Let me rephrase that: Your body remembers what your brain pretends to forget.
When Your Body Speaks What You Can’t Say
## 🌀 The Body Never Lies
The Emotional Echo: When the Body Becomes the Memory
### This Week’s Theme: The Emotional Echo
Shadow Prompt Deck: Unmasking the Mind
Hello Seekers,
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Authors
The writers behind this newsletter.
Come as you are: wounded, wise, or in between. This space is for the soul in both armor and ash—writing through trauma, truth, and shadow with heart and sass.
Frequently Asked Questions
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