Reletter
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Vanessa Dean ADHD Money Coach

Vanessa Dean

Having ADHD is challenging enough without financial stress. Find tips and tricks to managing your finances when you have ADHD. Bonus material of tips and tricks for homeschool when you have ADHD, or your students have it.

Platform
Substack
PricingOnly free issuesPublishesWeekly
Issues37SubscribersRead theadhdmoneycoach.substack.com

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Latest Issues

Recent posts by this newsletter. Browse the email archive.

The 40% rule and ADHD

I got out of bed at 5 a.m., went to the gym, and ran. I ran further than usual because I learned about the 40% more rule and the Navy Seals. I was also listening to a book on self-discipline, which I’m sure helped. My run was definitely bet...

2 months ago
1
0

Savings, Spontaneity, and Self-Disciple

Being a strategic saver is an incredible strength, especially when it comes to securing your financial future. If you’re someone who is mindful of your spending and prioritizes saving, you’re already ahead of the curve. But, like anything e...

2 months ago
1
2

No Spend September: How ADHD Adults Can Succeed in a Spending Challenge

If you don’t follow me on Facebook (which you should) or are a subscriber to my newsletter, you don’t know that I have decided to do a “No-Spend September.” The goal is to save enough to take my family of 6 to Universal Studios Orlando, Flo...

3 months ago
1
0

Shifting Mindsets: A Path to Financial Freedom

In the pursuit of financial freedom, it's often not just about crunching numbers and sticking to budgets; it's about fundamentally shifting our mindsets and behaviors surrounding money. Let's delve into how a change in perspective helps pav...

3 months ago
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Authors

The writers behind this newsletter.

  • Vanessa Dean

    Financial Coach at The ADHD Money Coach.

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