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Vanessa Dean ADHD Money Coach

Vanessa Dean

Having ADHD is challenging enough without financial stress. Find tips and tricks to managing your finances when you have ADHD. Bonus material of tips and tricks for homeschool when you have ADHD, or your students have it.

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Substack
PricingOnly free issuesPublishesWeekly
Issues89Founded3 years agoLast Issue8 days ago
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theadhdmoneycoach.substack.com
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Latest Issues

Stop the Financial Bleeding.

You do not go to the emergency room to get healthy.

You go because you are bleeding.

That is what your bank account feels like right now.

A quiet, panicked hemorrhage you keep trying to ignore. And every time you think about opening the...

8 days ago

The ADHD Potential Trap

You know that feeling when you add something to your cart and your whole body goes yes?

That is not excitement about the thing.

That is your ADHD brain getting addicted to potential.

The dopamine hits at checkout. Not when you actually u...

16 days ago

Stop Buying for Your Fantasy Self

I have a corner in my office. I call it the Planner Graveyard.

Not a metaphor. An actual physical pile of good intentions.

The leather-bound one that felt so professional when I bought it. The one with the rainbow tabs because apparently...

23 days ago

Why “Save for a Rainy Day” is a Lie for ADHD Brains

Let me paint you a picture. It’s a Tuesday. You’re at a cheer competition with two sick kids, and somewhere between the bleachers and the parking lot, your keys vanish. A $500 locksmith bill later, you’re sitting in your car feeling like th...

25 days ago

Your ADHD isn't costing you money; your systems are.

You’re not “bad with money.”
You’re using systems that were never built for your brain.

That shame spiral?
It’s what happens when intention-based systems meet an interest-based brain.

Stop trying harder.
Start building syste...

a month ago

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  • Vanessa Dean

    Financial Coach at The ADHD Money Coach.

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