
I'm the founder of Special Parents' Portal - a mindfulness and coaching hub for parents of children with special needs. Check out more here: https://spp.mvt.so/
| Platform | Pricing | Only free issues | Publishes | Weekly | |
|---|---|---|---|---|---|
| Issues | 32 | Founded | a year ago | Last Issue | 8 days ago |
| Active | |||||

As I write this, there are pumpkin scones in the oven.
Let me manage expectations. These are not made-from-scratch scones. They are not even from a mix. They are the kind you plop from package to baking sheet and slide into the oven. That’...
Photo by Adam Winger on Unsplash
In August 2025, a family in my community, whose daughter has DYRK1A — a rare, underfunded genetic condition — did a small run to raise research money and posted about it on Facebook. Their daughter with the...
In my professional life, I spend much of my time virtually inside organizations, helping them build systems to strengthen their infrastructure in ways that unlock more enterprise value. My focus is often on building systems that anticipate...
Have you heard of the witching hour — that stretch between 5pm and 7pm when tired, hungry humans turn into mini- or medium-sized monsters? It’s not just the kids. You might be part monster too. You’re tired. The kids are loud. Your thoughts...
Picture this — because it’s a scene so many of us know by heart, even if the details shift from family to family:
A summer gathering. A backyard, a park, a community potluck. A special-needs mom is doing the math she always does — tracking...
Subscribers, engagement, traffic and sponsorship for Special Parents' Exhale.
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The writers behind this newsletter.
I’m Christy, founder of SPP — an app with 25+ meditations, community, and coaching to help parents of special-needs kids move from survival to grounded presence. (https://spp.mvt.so/) This newsletter is all about helping you exhale!
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